Balsamic vinegar vs. Absinthe — In-Depth Nutrition Comparison

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Important differences between balsamic vinegar and absinthe

Absinthe has less iron.
Balsamic vinegar has a higher glycemic index than absinthe.

The food varieties used in the comparison are Vinegar, balsamic and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Balsamic vinegar

Absinthe

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+5500%
Contains more IronIron	+1700%
Contains more CopperCopper	+23.8%
Contains more ZincZinc	+100%
Contains more PhosphorusPhosphorus	+375%
Contains more ManganeseManganese	+627.8%

Contains less SodiumSodium

-95.7%

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Balsamic vinegar

Absinthe

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	88kcal	295kcal	10%
Iron	0.72mg	0.04mg	9%
Fructose	7.38g		9%
Carbs	17.03g	0g	6%
Manganese	0.131mg	0.018mg	5%
Magnesium	12mg	0mg	3%
Calcium	27mg	0mg	3%
Potassium	112mg	2mg	3%
Phosphorus	19mg	4mg	2%
Protein	0.49g	0g	1%
Sodium	23mg	1mg	1%
Vitamin B1		0.006mg	1%
Copper	0.026mg	0.021mg	1%
Net carbs	17.03g	0g	N/A
Sugar	14.95g		N/A
Zinc	0.08mg	0.04mg	0%
Vitamin B2		0.004mg	0%
Vitamin B3		0.013mg	0%
Vitamin B6		0.001mg	0%