Banana pudding vs. Butterfinger — In-Depth Nutrition Comparison
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Significant differences between banana pudding and butterfinger
- Banana pudding has more phosphorus and vitamin B12; however, butterfinger is richer in manganese, copper, vitamin B3, iron, magnesium, fiber, and vitamin B1.
- Butterfinger covers your daily saturated fat needs 43% more than banana pudding.
- Butterfinger has 8 times less vitamin B12 than banana pudding. Banana pudding has 0.3µg of vitamin B12, while butterfinger has 0.04µg.
- Banana pudding contains less saturated fat.
Specific food types used in this comparison are Puddings, banana, dry mix, instant, prepared with 2% milk and Candies, NESTLE, BUTTERFINGER Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +183.3% |
| Contains more PhosphorusPhosphorus | +122.7% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +67.9% |
| Contains more IronIron | +1216.7% |
| Contains more CopperCopper | +1830% |
| Contains more ZincZinc | +203% |
| Contains less SodiumSodium | -22.3% |
| Contains more ManganeseManganese | +16233.3% |
| Contains more SeleniumSelenium | +45% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +121% |
| Contains more Vitamin B12Vitamin B12 | +650% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B3Vitamin B3 | +3579.2% |
| Contains more Vitamin B5Vitamin B5 | +38.6% |
| Contains more Vitamin B6Vitamin B6 | +91.7% |
| Contains more FolateFolate | +600% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more WaterWater | +5958.5% |
| Contains more ProteinProtein | +95.7% |
| Contains more FatsFats | +1011.8% |
| Contains more CarbsCarbs | +269.3% |
| Contains more OtherOther | +22.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains less Sat. FatSaturated fat | -89.8% |
| Contains more Mono. FatMonounsaturated fat | +1012.8% |
| Contains more Poly. FatPolyunsaturated fat | +2581.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0.971g | 9.5g | 39% |
| Fats | 1.7g | 18.9g | 26% |
| Manganese | 0.003mg | 0.49mg | 21% |
| Polyunsaturated fat | 0.118g | 3.164g | 20% |
| Copper | 0.01mg | 0.193mg | 20% |
| Calories | 105kcal | 459kcal | 18% |
| Carbs | 19.74g | 72.9g | 18% |
| Phosphorus | 216mg | 97mg | 17% |
| Vitamin B3 | 0.072mg | 2.649mg | 16% |
| Monounsaturated fat | 0.46g | 5.119g | 12% |
| Vitamin B12 | 0.3µg | 0.04µg | 11% |
| Vitamin E | 1.72mg | 11% | |
| Magnesium | 12mg | 48mg | 9% |
| Iron | 0.06mg | 0.79mg | 9% |
| Fiber | 0g | 2g | 8% |
| Vitamin B1 | 0.033mg | 0.121mg | 7% |
| Calcium | 102mg | 36mg | 7% |
| Vitamin B2 | 0.137mg | 0.062mg | 6% |
| Folate | 4µg | 28µg | 6% |
| Zinc | 0.33mg | 1mg | 6% |
| Vitamin A | 46µg | 0µg | 5% |
| Protein | 2.76g | 5.4g | 5% |
| Vitamin D | 0.8µg | 0µg | 4% |
| Vitamin D | 33IU | 0IU | 4% |
| Potassium | 131mg | 220mg | 3% |
| Vitamin B6 | 0.036mg | 0.069mg | 3% |
| Sodium | 296mg | 230mg | 3% |
| Choline | 15mg | 3% | |
| Selenium | 2µg | 2.9µg | 2% |
| Vitamin B5 | 0.267mg | 0.37mg | 2% |
| Vitamin K | 2.2µg | 2% | |
| Cholesterol | 6mg | 0mg | 2% |
| Vitamin C | 0.8mg | 0mg | 1% |
| Net carbs | 19.74g | 70.9g | N/A |
| Sugar | 45.9g | N/A | |
| Trans fat | 0.04g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% | |
| Caffeine | 0mg | 1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
16%
Minerals Daily Need Coverage Score
21%
34%
Comparison summary
Which food is lower in Cholesterol?
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food contains less Sodium?
Butterfinger contains less Sodium (difference - 66mg)
Which food is richer in minerals?
Butterfinger is relatively richer in minerals
Which food is lower in Sugar?
Banana pudding is lower in Sugar (difference - 45.9g)
Which food is lower in Saturated fat?
Banana pudding is lower in Saturated fat (difference - 8.529g)
Which food is lower in glycemic index?
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The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.