Barbecue chicken vs. Brie — In-Depth Nutrition Comparison
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What are the differences between barbecue chicken and brie?
- Barbecue chicken is higher in vitamin B3 and selenium, yet brie is higher in vitamin B12, vitamin B2, calcium, folate, vitamin B5, and vitamin A.
- Brie's daily need coverage for saturated fat is 67% more.
- Barbecue chicken has 15 times more vitamin B3 than brie. While barbecue chicken has 5.732mg of vitamin B3, brie has only 0.38mg.
- The amount of sodium in barbecue chicken is lower.
We used Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Cheese, brie types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +67.8% |
| Contains more IronIron | +90% |
| Contains more CopperCopper | +305.3% |
| Contains more PhosphorusPhosphorus | +16% |
| Contains less SodiumSodium | -46.7% |
| Contains more SeleniumSelenium | +51.7% |
| Contains more CalciumCalcium | +1050% |
| Contains more ZincZinc | +33.7% |
| Contains more ManganeseManganese | +580% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +91.7% |
| Contains more Vitamin B3Vitamin B3 | +1408.4% |
| Contains more CholineCholine | +308.4% |
| Contains more Vitamin AVitamin A | +770% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +27.3% |
| Contains more Vitamin B2Vitamin B2 | +129.1% |
| Contains more Vitamin B5Vitamin B5 | +353.9% |
| Contains more Vitamin B6Vitamin B6 | +23% |
| Contains more Vitamin B12Vitamin B12 | +251.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +712.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.927g | 17.41g | 61% |
| Vitamin B12 | 0.47µg | 1.65µg | 49% |
| Vitamin B3 | 5.732mg | 0.38mg | 33% |
| Vitamin B2 | 0.227mg | 0.52mg | 23% |
| Fats | 15.08g | 27.68g | 19% |
| Vitamin A | 20µg | 174µg | 17% |
| Calcium | 16mg | 184mg | 17% |
| Folate | 8µg | 65µg | 14% |
| Selenium | 22µg | 14.5µg | 14% |
| Sodium | 335mg | 629mg | 13% |
| Vitamin B5 | 0.152mg | 0.69mg | 11% |
| Cholesterol | 127mg | 100mg | 9% |
| Choline | 62.9mg | 15.4mg | 9% |
| Polyunsaturated fat | 2.038g | 0.826g | 8% |
| Iron | 0.95mg | 0.5mg | 6% |
| Copper | 0.077mg | 0.019mg | 6% |
| Calories | 226kcal | 334kcal | 5% |
| Zinc | 1.78mg | 2.38mg | 5% |
| Phosphorus | 218mg | 188mg | 4% |
| Protein | 22.51g | 20.75g | 4% |
| Monounsaturated fat | 6.446g | 8.013g | 4% |
| Vitamin D | 0IU | 20IU | 3% |
| Vitamin B6 | 0.191mg | 0.235mg | 3% |
| Potassium | 255mg | 152mg | 3% |
| Vitamin D | 0µg | 0.5µg | 3% |
| Vitamin K | 0µg | 2.3µg | 2% |
| Vitamin E | 0.46mg | 0.24mg | 1% |
| Manganese | 0.005mg | 0.034mg | 1% |
| Vitamin B1 | 0.055mg | 0.07mg | 1% |
| Net carbs | 0.12g | 0.45g | N/A |
| Carbs | 0.12g | 0.45g | 0% |
| Magnesium | 21mg | 20mg | 0% |
| Sugar | 0.12g | 0.45g | N/A |
| Trans fat | 0.078g | N/A | |
| Tryptophan | 0.173mg | 0.322mg | 0% |
| Threonine | 0.657mg | 0.751mg | 0% |
| Isoleucine | 0.853mg | 1.015mg | 0% |
| Leucine | 1.549mg | 1.929mg | 0% |
| Lysine | 1.75mg | 1.851mg | 0% |
| Methionine | 0.565mg | 0.592mg | 0% |
| Phenylalanine | 0.69mg | 1.158mg | 0% |
| Valine | 0.935mg | 1.34mg | 0% |
| Histidine | 0.592mg | 0.716mg | 0% |
| Fructose | 0.04g | 0% | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
20.75 g
Fats:
27.68 g
Carbs:
0.45 g
Water:
48.42 g
Other:
2.7 g
| Contains more WaterWater | +26.8% |
| Contains more FatsFats | +83.6% |
| Contains more CarbsCarbs | +275% |
| Contains more OtherOther | +206.8% |
~equal in
Protein
~20.75g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
17.41 g
Monounsaturated fat:
Mono. Fat
8.013 g
Polyunsaturated fat:
Poly. Fat
0.826 g
| Contains less Sat. FatSaturated fat | -77.4% |
| Contains more Poly. FatPolyunsaturated fat | +146.7% |
| Contains more Mono. FatMonounsaturated fat | +24.3% |
