Barbecue chicken vs. Mortadella — In-Depth Nutrition Comparison
Differences between Barbecue chicken and Mortadella
- Barbecue chicken is higher in Vitamin B3, and Phosphorus, however, Mortadella is richer in Vitamin B2, Vitamin B12, Vitamin D, Vitamin B5, and Iron.
- Mortadella's daily need coverage for Vitamin B2 is 11752% higher.
- Barbecue chicken has 2 times more Cholesterol than Mortadella. While Barbecue chicken has 127mg of Cholesterol, Mortadella has only 56mg.
The food types used in this comparison are Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Mortadella, beef, pork.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||20µg||0µg|
|Omega-6 - Eicosadienoic acid||0.011g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|