Beef consomme vs. Chunky Beef Soup — In-Depth Nutrition Comparison
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What are the differences between beef consomme and chunky Beef Soup?
- Chunky Beef Soup is richer than beef consomme in iron.
- Beef consomme's daily need coverage for sodium is 14% more.
- The amount of sodium in chunky Beef Soup is lower.
We used CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, chunky beef, canned, ready-to-serve types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +337.5% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -48.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 653mg | 338mg | 14% |
| Iron | 0mg | 0.97mg | 12% |
| Copper | 0.1mg | 11% | |
| Vitamin B12 | 0.26µg | 11% | |
| Zinc | 1.1mg | 10% | |
| Vitamin B3 | 1.127mg | 7% | |
| Phosphorus | 50mg | 7% | |
| Vitamin A | 54µg | 6% | |
| Vitamin B2 | 0.063mg | 5% | |
| Selenium | 2.5µg | 5% | |
| Vitamin B6 | 0.055mg | 4% | |
| Vitamin B5 | 0.18mg | 4% | |
| Manganese | 0.1mg | 4% | |
| Potassium | 32mg | 140mg | 3% |
| Vitamin K | 3.1µg | 3% | |
| Carbs | 0.81g | 10.08g | 3% |
| Vitamin C | 2.9mg | 3% | |
| Saturated fat | 0g | 0.554g | 3% |
| Calories | 16kcal | 66kcal | 3% |
| Folate | 6µg | 2% | |
| Choline | 10.2mg | 2% | |
| Vitamin B1 | 0.024mg | 2% | |
| Vitamin E | 0.28mg | 2% | |
| Fiber | 0g | 0.6g | 2% |
| Cholesterol | 0mg | 6mg | 2% |
| Fats | 0g | 1.11g | 2% |
| Protein | 3.23g | 3.97g | 1% |
| Calcium | 0mg | 13mg | 1% |
| Monounsaturated fat | 0g | 0.465g | 1% |
| Net carbs | 0.81g | 9.48g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 0.81g | 0.67g | N/A |
| Polyunsaturated fat | 0g | 0.047g | 0% |
| Tryptophan | 0.047mg | 0% | |
| Threonine | 0.194mg | 0% | |
| Isoleucine | 0.247mg | 0% | |
| Leucine | 0.374mg | 0% | |
| Lysine | 0.387mg | 0% | |
| Methionine | 0.103mg | 0% | |
| Phenylalanine | 0.201mg | 0% | |
| Valine | 0.265mg | 0% | |
| Histidine | 0.115mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.23 g
Fats:
0 g
Carbs:
0.81 g
Water:
93.5 g
Other:
2.46 g
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
| Contains more WaterWater | +12.2% |
| Contains more OtherOther | +64% |
| Contains more ProteinProtein | +22.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1144.4% |
