Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Beef consomme vs. Tomato bisque — In-Depth Nutrition Comparison

Compare

A recap on the differences between beef consomme and tomato bisque

  • Tomato bisque is higher than beef consomme in potassium, iron, and polyunsaturated fat.

Food varieties used in this article are CAMPBELL'S Red and White, Beef Consomme, condensed and Soup, tomato bisque, canned, condensed.

Infographic

Beef consomme vs Tomato bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 2.8% 0% 0% 0% 0% 85% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +915.6%
Contains more IronIron +∞%
~equal in Sodium ~698mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Beef consomme Tomato bisque DV% diff.
Copper 0.1mg 11%
Potassium 32mg 325mg 9%
Manganese 0.2mg 9%
Iron 0mg 0.64mg 8%
Phosphorus 47mg 7%
Carbs 0.81g 18.47g 6%
Vitamin B3 0.894mg 6%
Polyunsaturated fat 0g 0.87g 6%
Vitamin C 4.6mg 5%
Vitamin B6 0.07mg 5%
Calories 16kcal 96kcal 4%
Zinc 0.46mg 4%
Vitamin A 32µg 4%
Vitamin B1 0.051mg 4%
Vitamin B2 0.055mg 4%
Protein 3.23g 1.76g 3%
Fats 0g 1.95g 3%
Calcium 0mg 31mg 3%
Fiber 0g 0.8g 3%
Folate 12µg 3%
Magnesium 7mg 2%
Sodium 653mg 698mg 2%
Vitamin B5 0.1mg 2%
Saturated fat 0g 0.42g 2%
Cholesterol 0mg 4mg 1%
Monounsaturated fat 0g 0.53g 1%
Net carbs 0.81g 17.67g N/A
Sugar 0.81g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 94% 2%
Protein: 3.23 g
Fats: 0 g
Carbs: 0.81 g
Water: 93.5 g
Other: 2.46 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more ProteinProtein +83.5%
Contains more WaterWater +24.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2180.2%
~equal in Other ~2.5g

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.