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Beer vs. Coffee liqueur — In-Depth Nutrition Comparison

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What are the differences between Beer and Coffee liqueur?

    We used Alcoholic beverage, beer, regular, all and Alcoholic beverage, liqueur, coffee, 53 proof types in this article.

    Infographic

    Beer vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Beer
    5
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more MagnesiumMagnesium +100%
    Contains more CalciumCalcium +300%
    Contains more PhosphorusPhosphorus +133.3%
    Contains less SodiumSodium -50%
    Contains more SeleniumSelenium +50%
    Contains more PotassiumPotassium +11.1%
    Contains more IronIron +200%
    Contains more CopperCopper +700%
    Contains more ZincZinc +200%
    Contains more ManganeseManganese +75%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Beer
    8
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin B1Vitamin B1 +25%
    Contains more Vitamin B2Vitamin B2 +108.3%
    Contains more Vitamin B3Vitamin B3 +256.3%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +1162.5%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Beer
    2
    4% 92% 4%
    Protein: 0.46 g
    Fats: 0 g
    Carbs: 3.55 g
    Water: 91.96 g
    Other: 4.03 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more ProteinProtein +360%
    Contains more WaterWater +196.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1218.3%
    Contains more OtherOther +440.9%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Beer Coffee liqueur
    Lower in Glycemic Index ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in price Equal
    Rich in minerals Equal

    All nutrients comparison - raw data values

    Nutrient Beer Coffee liqueur Opinion
    Calories 43kcal 336kcal Coffee liqueur
    Protein 0.46g 0.1g Beer
    Fats 0g 0.3g Coffee liqueur
    Net carbs 3.55g 46.8g Coffee liqueur
    Carbs 3.55g 46.8g Coffee liqueur
    Magnesium 6mg 3mg Beer
    Calcium 4mg 1mg Beer
    Potassium 27mg 30mg Coffee liqueur
    Iron 0.02mg 0.06mg Coffee liqueur
    Sugar 0g 38.3g Beer
    Copper 0.005mg 0.04mg Coffee liqueur
    Zinc 0.01mg 0.03mg Coffee liqueur
    Phosphorus 14mg 6mg Beer
    Sodium 4mg 8mg Beer
    Manganese 0.008mg 0.014mg Coffee liqueur
    Selenium 0.6µg 0.4µg Beer
    Vitamin B1 0.005mg 0.004mg Beer
    Vitamin B2 0.025mg 0.012mg Beer
    Vitamin B3 0.513mg 0.144mg Beer
    Vitamin B5 0.041mg 0mg Beer
    Vitamin B6 0.046mg 0mg Beer
    Vitamin B12 0.02µg 0µg Beer
    Folate 6µg 0µg Beer
    Choline 10.1mg 0.8mg Beer
    Saturated Fat 0g 0.106g Beer
    Monounsaturated Fat 0g 0.022g Coffee liqueur
    Polyunsaturated fat 0g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Beer Coffee liqueur
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    3%
    Beer
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Beer
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 104)
    Which food is lower in Sugar?
    Beer
    Beer is lower in Sugar (difference - 38.3g)
    Which food contains less Sodium?
    Beer
    Beer contains less Sodium (difference - 4mg)
    Which food is lower in Saturated Fat?
    Beer
    Beer is lower in Saturated Fat (difference - 0.106g)
    Which food is richer in vitamins?
    Beer
    Beer is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.