Beer vs. V8 juice — In-Depth Nutrition Comparison
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Differences between beer and v8 juice
- Beer contains less vitamin C and vitamin A than v8 juice.
- V8 juice's daily need coverage for vitamin C is 33% higher.
- The amount of sodium in beer is lower.
- V8 juice has a lower glycemic index. The glycemic index of v8 juice is 43, while the glycemic index of beer is 104.
The food types used in this comparison are Alcoholic beverage, beer, regular, all and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +614.8% |
| Contains more IronIron | +1400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 29.6mg | 33% |
| Sodium | 4mg | 173mg | 7% |
| Potassium | 27mg | 193mg | 5% |
| Vitamin B6 | 0.046mg | 4% | |
| Iron | 0.02mg | 0.3mg | 4% |
| Vitamin B3 | 0.513mg | 3% | |
| Fiber | 0g | 0.8g | 3% |
| Choline | 10.1mg | 2% | |
| Folate | 6µg | 2% | |
| Vitamin B2 | 0.025mg | 2% | |
| Phosphorus | 14mg | 2% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin B5 | 0.041mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Calories | 43kcal | 21kcal | 1% |
| Protein | 0.46g | 0.82g | 1% |
| Copper | 0.005mg | 1% | |
| Calcium | 4mg | 16mg | 1% |
| Magnesium | 6mg | 1% | |
| Carbs | 3.55g | 4.12g | 0% |
| Net carbs | 3.55g | 3.32g | N/A |
| Sugar | 0g | 3.29g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.008mg | 0% | |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +247.4% |
| Contains more ProteinProtein | +78.3% |
| Contains more CarbsCarbs | +16.1% |
~equal in
Fats
~0g
~equal in
Water
~93.9g
