Biscuit vs. Bisque — In-Depth Nutrition Comparison
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The main differences between biscuits and bisque
- Biscuits are richer than bisque in iron, vitamin B1, calcium, vitamin B2, phosphorus, vitamin B3, folate, and manganese.
- Daily need coverage for iron for biscuits is 32% higher.
- Biscuits contain 20 times more saturated fat than bisque. Biscuits contain 4.324g of saturated fat, while bisque contains 0.22g.
- Biscuits have a lower glycemic index than bisque.
Food types used in this article are Biscuits, plain or buttermilk, prepared from recipe and Soup, tomato bisque, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +350% |
| Contains more CalciumCalcium | +1368.8% |
| Contains more IronIron | +778.8% |
| Contains more CopperCopper | +57.7% |
| Contains more ZincZinc | +125% |
| Contains more PhosphorusPhosphorus | +583.3% |
| Contains more ManganeseManganese | +263.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +39.7% |
| Contains less SodiumSodium | -26.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1218.5% |
| Contains more Vitamin B2Vitamin B2 | +969% |
| Contains more Vitamin B3Vitamin B3 | +534.2% |
| Contains more Vitamin B5Vitamin B5 | +470% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +916.7% |
| Contains more Vitamin CVitamin C | +1100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 19.5µg | 35% | |
| Iron | 2.9mg | 0.33mg | 32% |
| Vitamin B1 | 0.356mg | 0.027mg | 27% |
| Polyunsaturated fat | 4.163g | 0.45g | 25% |
| Fats | 16.3g | 1.02g | 24% |
| Vitamin B2 | 0.31mg | 0.029mg | 22% |
| Calcium | 235mg | 16mg | 22% |
| Phosphorus | 164mg | 24mg | 20% |
| Saturated fat | 4.324g | 0.22g | 19% |
| Monounsaturated fat | 6.93g | 0.28g | 17% |
| Vitamin B3 | 2.949mg | 0.465mg | 16% |
| Calories | 353kcal | 50kcal | 15% |
| Folate | 61µg | 6µg | 14% |
| Carbs | 44.6g | 9.6g | 12% |
| Manganese | 0.378mg | 0.104mg | 12% |
| Protein | 7g | 0.92g | 12% |
| Sodium | 580mg | 424mg | 7% |
| Fiber | 1.5g | 0.2g | 5% |
| Vitamin B5 | 0.285mg | 0.05mg | 5% |
| Copper | 0.082mg | 0.052mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Zinc | 0.54mg | 0.24mg | 3% |
| Magnesium | 18mg | 4mg | 3% |
| Vitamin A | 18µg | 2% | |
| Vitamin C | 0.2mg | 2.4mg | 2% |
| Potassium | 121mg | 169mg | 1% |
| Net carbs | 43.1g | 9.4g | N/A |
| Cholesterol | 3mg | 2mg | 0% |
| Sugar | 2.18g | N/A | |
| Vitamin B6 | 0.035mg | 0.036mg | 0% |
| Tryptophan | 0.087mg | 0.009mg | 0% |
| Threonine | 0.211mg | 0.027mg | 0% |
| Isoleucine | 0.273mg | 0.031mg | 0% |
| Leucine | 0.514mg | 0.051mg | 0% |
| Lysine | 0.226mg | 0.036mg | 0% |
| Methionine | 0.132mg | 0.012mg | 0% |
| Phenylalanine | 0.347mg | 0.031mg | 0% |
| Valine | 0.313mg | 0.035mg | 0% |
| Histidine | 0.161mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +660.9% |
| Contains more FatsFats | +1498% |
| Contains more CarbsCarbs | +364.6% |
| Contains more OtherOther | +148.1% |
| Contains more WaterWater | +201.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +2375% |
| Contains more Poly. FatPolyunsaturated fat | +825.1% |
| Contains less Sat. FatSaturated fat | -94.9% |
