Biscuit vs. Bockwurst — In-Depth Nutrition Comparison
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Important differences between biscuits and bockwurst
- Biscuits have more iron, calcium, selenium, and vitamin B1; however, bockwurst has more vitamin B12, vitamin B6, vitamin B3, and zinc.
- Bockwurst's daily need coverage for vitamin B12 is 32% more.
- Biscuits have 6 times more calcium than bockwurst. Biscuits have 235mg of calcium, while bockwurst has 41mg.
- Biscuits are lower in saturated fat.
- Biscuits have a higher glycemic index than bockwurst.
The food varieties used in the comparison are Biscuits, plain or buttermilk, prepared from recipe and Bockwurst, pork, veal, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +473.2% |
| Contains more IronIron | +152.2% |
| Contains less SodiumSodium | -23.3% |
| Contains more ManganeseManganese | +121.1% |
| Contains more SeleniumSelenium | +72.6% |
| Contains more MagnesiumMagnesium | +44.4% |
| Contains more PotassiumPotassium | +123.1% |
| Contains more CopperCopper | +22% |
| Contains more ZincZinc | +283.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +84.5% |
| Contains more Vitamin B2Vitamin B2 | +33% |
| Contains more FolateFolate | +258.8% |
| Contains more Vitamin CVitamin C | +1500% |
| Contains more Vitamin B3Vitamin B3 | +90.4% |
| Contains more Vitamin B5Vitamin B5 | +212.6% |
| Contains more Vitamin B6Vitamin B6 | +980% |
| Contains more Vitamin B12Vitamin B12 | +975% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 59% | |
| Tryptophan | 0.087mg | 153mg | 55% |
| Vitamin B12 | 0.08µg | 0.86µg | 33% |
| Cholesterol | 3mg | 93mg | 30% |
| Saturated fat | 4.324g | 10.256g | 27% |
| Vitamin B6 | 0.035mg | 0.378mg | 26% |
| Iron | 2.9mg | 1.15mg | 22% |
| Calcium | 235mg | 41mg | 19% |
| Vitamin B3 | 2.949mg | 5.616mg | 17% |
| Monounsaturated fat | 6.93g | 13.138g | 16% |
| Fats | 16.3g | 25.87g | 15% |
| Selenium | 19.5µg | 11.3µg | 15% |
| Protein | 7g | 14.03g | 14% |
| Vitamin B1 | 0.356mg | 0.193mg | 14% |
| Carbs | 44.6g | 2.95g | 14% |
| Zinc | 0.54mg | 2.07mg | 14% |
| Vitamin B5 | 0.285mg | 0.891mg | 12% |
| Polyunsaturated fat | 4.163g | 2.328g | 12% |
| Folate | 61µg | 17µg | 11% |
| Manganese | 0.378mg | 0.171mg | 9% |
| Sodium | 580mg | 756mg | 8% |
| Choline | 46.4mg | 8% | |
| Vitamin B2 | 0.31mg | 0.233mg | 6% |
| Potassium | 121mg | 270mg | 4% |
| Calories | 353kcal | 301kcal | 3% |
| Vitamin C | 0.2mg | 3.2mg | 3% |
| Vitamin E | 0.38mg | 3% | |
| Vitamin A | 15µg | 2% | |
| Copper | 0.082mg | 0.1mg | 2% |
| Fiber | 1.5g | 1g | 2% |
| Magnesium | 18mg | 26mg | 2% |
| Phosphorus | 164mg | 169mg | 1% |
| Net carbs | 43.1g | 1.95g | N/A |
| Sugar | 2.18g | 1.33g | N/A |
| Threonine | 0.211mg | 0.613mg | 0% |
| Isoleucine | 0.273mg | 0.677mg | 0% |
| Leucine | 0.514mg | 1.107mg | 0% |
| Lysine | 0.226mg | 1.166mg | 0% |
| Methionine | 0.132mg | 0.333mg | 0% |
| Phenylalanine | 0.347mg | 0.556mg | 0% |
| Valine | 0.313mg | 0.767mg | 0% |
| Histidine | 0.161mg | 0.513mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +1411.9% |
| Contains more OtherOther | +19.4% |
| Contains more ProteinProtein | +100.4% |
| Contains more FatsFats | +58.7% |
| Contains more WaterWater | +88.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -57.8% |
| Contains more Poly. FatPolyunsaturated fat | +78.8% |
| Contains more Mono. FatMonounsaturated fat | +89.6% |
