Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Bisque vs. Brown sugar — In-Depth Nutrition Comparison

Compare

Important differences between bisque and brown sugar

  • Bisque has more vitamin A; however, brown sugar has more calcium.
  • Bisque's daily need coverage for sodium is 17% more.
  • Brown sugar is lower in sodium.

The food varieties used in the comparison are Soup, tomato bisque, canned, prepared with equal volume water and Sugars, brown.

Infographic

Bisque vs Brown sugar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 25% 12% 27% 16% 0.82% 1.7% 3.7% 8.3% 6.5%
Contains more PotassiumPotassium +27.1%
Contains more ZincZinc +700%
Contains more PhosphorusPhosphorus +500%
Contains more ManganeseManganese +62.5%
Contains more MagnesiumMagnesium +125%
Contains more CalciumCalcium +418.8%
Contains more IronIron +115.2%
Contains less SodiumSodium -93.4%
~equal in Copper ~0.047mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 2.1% 7.9% 9.5% 0% 0% 0.75% 1.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +322.7%
Contains more FolateFolate +500%
Contains more Vitamin B5Vitamin B5 +164%
Contains more Vitamin B6Vitamin B6 +13.9%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Brown sugar DV% diff.
Carbs 9.6g 98.09g 29%
Calories 50kcal 380kcal 17%
Sodium 424mg 28mg 17%
Calcium 16mg 83mg 7%
Iron 0.33mg 0.71mg 5%
Phosphorus 24mg 4mg 3%
Polyunsaturated fat 0.45g 0g 3%
Vitamin C 2.4mg 0mg 3%
Vitamin B5 0.05mg 0.132mg 2%
Vitamin B3 0.465mg 0.11mg 2%
Vitamin B2 0.029mg 0mg 2%
Protein 0.92g 0.12g 2%
Selenium 1.2µg 2%
Manganese 0.104mg 0.064mg 2%
Vitamin A 18µg 0µg 2%
Vitamin B1 0.027mg 0mg 2%
Zinc 0.24mg 0.03mg 2%
Fats 1.02g 0g 2%
Folate 6µg 1µg 1%
Copper 0.052mg 0.047mg 1%
Saturated fat 0.22g 0g 1%
Monounsaturated fat 0.28g 0g 1%
Cholesterol 2mg 0mg 1%
Potassium 169mg 133mg 1%
Fiber 0.2g 0g 1%
Fructose 1.11g 1%
Magnesium 4mg 9mg 1%
Net carbs 9.4g 98.09g N/A
Sugar 97.02g N/A
Vitamin B6 0.036mg 0.041mg 0%
Choline 2.3mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
98%
Protein: 0.12 g
Fats: 0 g
Carbs: 98.09 g
Water: 1.34 g
Other: 0.45 g
Contains more ProteinProtein +666.7%
Contains more FatsFats +∞%
Contains more WaterWater +6405.2%
Contains more OtherOther +186.7%
Contains more CarbsCarbs +921.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Brown sugar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168833/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.