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  6. Bisque vs. Butter

Bisque vs. Butter — In-Depth Nutrition Comparison

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Summary of differences between bisque and butter

  • Bisque has less vitamin A, vitamin B12, monounsaturated fat, and polyunsaturated fat than butter.
  • Butter covers your daily need for saturated fat, 251% more than bisque.
  • Bisque has 39 times more sodium than butter. While bisque has 424mg of sodium, butter has only 11mg.
  • The glycemic index of bisque is higher.

These are the specific foods used in this comparison Soup, tomato bisque, canned, prepared with equal volume water and Butter, without salt.

Infographic

Bisque vs Butter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Butter
Butter
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 7.2% 2.1% 0.75% 5.3% 2.5% 10% 1.4% 0.52% 5.5%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +604.2%
Contains more IronIron +1550%
Contains more CopperCopper +225%
Contains more ZincZinc +166.7%
Contains more ManganeseManganese +2500%
Contains more CalciumCalcium +50%
Contains less SodiumSodium -97.4%
~equal in Phosphorus ~24mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Butter
Butter
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 228% 46% 0% 1.3% 7.8% 0.79% 6.6% 0.69% 21% 18% 2.3% 10%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +440%
Contains more Vitamin B3Vitamin B3 +1007.1%
Contains more Vitamin B6Vitamin B6 +1100%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +3700%
Contains more Vitamin B2Vitamin B2 +17.2%
Contains more Vitamin B5Vitamin B5 +120%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Butter DV% diff.
Saturated fat 0.22g 50.489g 228%
Fats 1.02g 81.11g 123%
Vitamin A 18µg 684µg 74%
Cholesterol 2mg 215mg 71%
Monounsaturated fat 0.28g 23.43g 58%
Calories 50kcal 717kcal 33%
Sodium 424mg 11mg 18%
Polyunsaturated fat 0.45g 3.01g 17%
Vitamin E 2.32mg 15%
Vitamin B12 0µg 0.17µg 7%
Vitamin K 7µg 6%
Copper 0.052mg 0.016mg 4%
Manganese 0.104mg 0.004mg 4%
Iron 0.33mg 0.02mg 4%
Potassium 169mg 24mg 4%
Carbs 9.6g 0.06g 3%
Vitamin B6 0.036mg 0.003mg 3%
Vitamin C 2.4mg 0mg 3%
Choline 18.8mg 3%
Vitamin B3 0.465mg 0.042mg 3%
Selenium 1µg 2%
Vitamin B1 0.027mg 0.005mg 2%
Folate 6µg 3µg 1%
Calcium 16mg 24mg 1%
Fiber 0.2g 0g 1%
Vitamin B5 0.05mg 0.11mg 1%
Zinc 0.24mg 0.09mg 1%
Protein 0.92g 0.85g 0%
Net carbs 9.4g 0.06g N/A
Magnesium 4mg 2mg 0%
Sugar 0.06g N/A
Phosphorus 24mg 24mg 0%
Vitamin B2 0.029mg 0.034mg 0%
Tryptophan 0.009mg 0.012mg 0%
Threonine 0.027mg 0.038mg 0%
Isoleucine 0.031mg 0.051mg 0%
Leucine 0.051mg 0.083mg 0%
Lysine 0.036mg 0.067mg 0%
Methionine 0.012mg 0.021mg 0%
Phenylalanine 0.031mg 0.041mg 0%
Valine 0.035mg 0.057mg 0%
Histidine 0.018mg 0.023mg 0%
Omega-3 - ALA 0.315g N/A
Omega-6 - Linoleic acid 2.166g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Butter
Butter
1
81% 18%
Protein: 0.85 g
Fats: 81.11 g
Carbs: 0.06 g
Water: 17.94 g
Other: 0.04 g
Contains more CarbsCarbs +15900%
Contains more WaterWater +385.9%
Contains more OtherOther +3125%
Contains more FatsFats +7852%
~equal in Protein ~0.85g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Butter
Butter
2
66% 30% 4%
Saturated fat: Sat. Fat 50.489 g
Monounsaturated fat: Mono. Fat 23.43 g
Polyunsaturated fat: Poly. Fat 3.01 g
Contains less Sat. FatSaturated fat -99.6%
Contains more Mono. FatMonounsaturated fat +8267.9%
Contains more Poly. FatPolyunsaturated fat +568.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Butter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173430/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.