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Bisque vs. Cheeseburger — In-Depth Nutrition Comparison

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What are the differences between bisque and cheeseburgers?

  • The amount of vitamin B12, iron, vitamin B3, vitamin B2, vitamin B1, zinc, phosphorus, folate, and vitamin B6 in cheeseburgers is higher than in bisque.
  • Cheeseburgers' daily need coverage for vitamin B12 is 32% more.
  • Bisque has less saturated fat.

We used Soup, tomato bisque, canned, prepared with equal volume water and Fast foods, cheeseburger; single, regular patty; plain types in this article.

Infographic

Bisque vs Cheeseburger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 36% 17% 102% 37% 68% 69% 67% 41% 107%
Contains less SodiumSodium -17.7%
Contains more MagnesiumMagnesium +550%
Contains more CalciumCalcium +643.8%
Contains more PotassiumPotassium +16%
Contains more IronIron +721.2%
Contains more CopperCopper +113.5%
Contains more ZincZinc +937.5%
Contains more PhosphorusPhosphorus +570.8%
Contains more ManganeseManganese +203.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 17% 10% 1.5% 73% 84% 98% 33% 53% 95% 11% 53% 16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +177.8%
Contains more Vitamin B1Vitamin B1 +985.2%
Contains more Vitamin B2Vitamin B2 +1151.7%
Contains more Vitamin B3Vitamin B3 +1021.9%
Contains more Vitamin B5Vitamin B5 +990%
Contains more Vitamin B6Vitamin B6 +533.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +1066.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
17% 15% 28% 39% 2%
Protein: 16.51 g
Fats: 14.72 g
Carbs: 28.03 g
Water: 38.63 g
Other: 2.11 g
Contains more WaterWater +125.7%
Contains more ProteinProtein +1694.6%
Contains more FatsFats +1343.1%
Contains more CarbsCarbs +192%
Contains more OtherOther +63.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
48% 40% 12%
Saturated fat: Sat. Fat 6.473 g
Monounsaturated fat: Mono. Fat 5.413 g
Polyunsaturated fat: Poly. Fat 1.658 g
Contains less Sat. FatSaturated fat -96.6%
Contains more Mono. FatMonounsaturated fat +1833.2%
Contains more Poly. FatPolyunsaturated fat +268.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Cheeseburger
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Cheeseburger DV% diff.
Selenium 19.6µg 36%
Vitamin B12 0µg 0.76µg 32%
Protein 0.92g 16.51g 31%
Vitamin B3 0.465mg 5.217mg 30%
Iron 0.33mg 2.71mg 30%
Saturated fat 0.22g 6.473g 28%
Vitamin B2 0.029mg 0.363mg 26%
Vitamin B1 0.027mg 0.293mg 22%
Fats 1.02g 14.72g 21%
Phosphorus 24mg 161mg 20%
Zinc 0.24mg 2.49mg 20%
Folate 6µg 70µg 16%
Vitamin B6 0.036mg 0.228mg 15%
Cholesterol 2mg 43mg 14%
Calories 50kcal 308kcal 13%
Monounsaturated fat 0.28g 5.413g 13%
Vitamin B5 0.05mg 0.545mg 10%
Calcium 16mg 119mg 10%
Manganese 0.104mg 0.316mg 9%
Starch 19.87g 8%
Polyunsaturated fat 0.45g 1.658g 8%
Copper 0.052mg 0.111mg 7%
Fiber 0.2g 2g 7%
Carbs 9.6g 28.03g 6%
Magnesium 4mg 26mg 5%
Choline 28.9mg 5%
Vitamin K 4.2µg 4%
Sodium 424mg 515mg 4%
Vitamin A 18µg 50µg 4%
Vitamin C 2.4mg 0mg 3%
Vitamin E 0.52mg 3%
Fructose 1.94g 2%
Potassium 169mg 196mg 1%
Vitamin D 0.1µg 1%
Net carbs 9.4g 26.03g N/A
Vitamin D 2IU 0%
Sugar 4.88g N/A
Trans fat 0.57g N/A
Tryptophan 0.009mg 0.155mg 0%
Threonine 0.027mg 0.571mg 0%
Isoleucine 0.031mg 0.755mg 0%
Leucine 0.051mg 1.316mg 0%
Lysine 0.036mg 0.784mg 0%
Methionine 0.012mg 0.377mg 0%
Phenylalanine 0.031mg 0.755mg 0%
Valine 0.035mg 0.881mg 0%
Histidine 0.018mg 0.445mg 0%
Omega-3 - EPA 0.005g N/A
Omega-3 - ALA 0.125g N/A
Omega-3 - DPA 0.01g N/A
Omega-3 - Eicosatrienoic acid 0.001g N/A
Omega-6 - Gamma-linoleic acid 0.005g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.015g N/A
Omega-6 - Eicosadienoic acid 0.004g N/A
Omega-6 - Linoleic acid 1.322g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Cheeseburger
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Bisque
42%
Cheeseburger
Minerals Daily Need Coverage Score
14%
Bisque
56%
Cheeseburger

Comparison summary

Which food is richer in minerals?
Cheeseburger
Cheeseburger is relatively richer in minerals
Which food is lower in glycemic index?
Cheeseburger
Cheeseburger is lower in glycemic index (difference - 4)
Which food is richer in vitamins?
Cheeseburger
Cheeseburger is relatively richer in vitamins
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 41mg)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 4.88g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 91mg)
Which food is lower in Saturated fat?
Bisque
Bisque is lower in Saturated fat (difference - 6.253g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Cheeseburger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170690/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.