Bisque vs. Chicken soup — In-Depth Nutrition Comparison
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Significant differences between bisque and chicken soup
- Bisque has more vitamin A; however, chicken soup is richer in vitamin B3.
- Bisque covers your daily sodium needs 12% more than chicken soup.
- Chicken soup has 97 times less vitamin A than bisque. Bisque has 292IU of vitamin A, while chicken soup has 3IU.
- Chicken soup contains less sodium.
- Bisque has a higher glycemic index. The glycemic index of bisque is 70, while the glycemic index of chicken soup is 52.
Specific food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and Soup, stock, chicken, home-prepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +433.3% |
| Contains more PotassiumPotassium | +61% |
| Contains more IronIron | +57.1% |
| Contains more ZincZinc | +71.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more PhosphorusPhosphorus | +12.5% |
| Contains less SodiumSodium | -66.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1100% |
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin B1Vitamin B1 | +29.6% |
| Contains more Vitamin B2Vitamin B2 | +193.1% |
| Contains more Vitamin B3Vitamin B3 | +240.6% |
| Contains more Vitamin B6Vitamin B6 | +69.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 143mg | 12% |
| Vitamin B3 | 0.465mg | 1.584mg | 7% |
| Manganese | 0.104mg | 5% | |
| Vitamin B2 | 0.029mg | 0.085mg | 4% |
| Selenium | 2.2µg | 4% | |
| Protein | 0.92g | 2.52g | 3% |
| Carbs | 9.6g | 3.53g | 2% |
| Choline | 9.2mg | 2% | |
| Vitamin B6 | 0.036mg | 0.061mg | 2% |
| Vitamin A | 18µg | 1µg | 2% |
| Potassium | 169mg | 105mg | 2% |
| Iron | 0.33mg | 0.21mg | 2% |
| Vitamin C | 2.4mg | 0.2mg | 2% |
| Polyunsaturated fat | 0.45g | 0.213g | 2% |
| Monounsaturated fat | 0.28g | 0.582g | 1% |
| Vitamin B1 | 0.027mg | 0.035mg | 1% |
| Vitamin B5 | 0.05mg | 1% | |
| Calories | 50kcal | 36kcal | 1% |
| Zinc | 0.24mg | 0.14mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Calcium | 16mg | 3mg | 1% |
| Fats | 1.02g | 1.2g | 0% |
| Net carbs | 9.4g | 3.53g | N/A |
| Cholesterol | 2mg | 3mg | 0% |
| Magnesium | 4mg | 4mg | 0% |
| Sugar | 1.58g | N/A | |
| Copper | 0.052mg | 0.054mg | 0% |
| Phosphorus | 24mg | 27mg | 0% |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Folate | 6µg | 5µg | 0% |
| Saturated fat | 0.22g | 0.321g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more CarbsCarbs | +172% |
| Contains more OtherOther | +115% |
| Contains more ProteinProtein | +173.9% |
| Contains more FatsFats | +17.6% |
~equal in
Water
~92.15g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
| Contains less Sat. FatSaturated fat | -31.5% |
| Contains more Poly. FatPolyunsaturated fat | +111.3% |
| Contains more Mono. FatMonounsaturated fat | +107.9% |
