Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Bisque vs. Chicken tortilla soup — In-Depth Nutrition Comparison

Compare

Differences between bisque and chicken tortilla soup

    The food types used in this comparison are Soup, tomato bisque, canned, prepared with equal volume water and CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup.

    Infographic

    Bisque vs Chicken tortilla soup infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 45% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +100%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +120%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains less SodiumSodium -18.2%
    ~equal in Selenium ~µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Bisque
    8
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Bisque Chicken tortilla soup DV% diff.
    Copper 0.052mg 6%
    Manganese 0.104mg 5%
    Potassium 169mg 5%
    Protein 0.92g 2.86g 4%
    Fiber 0.2g 1.2g 4%
    Phosphorus 24mg 3%
    Polyunsaturated fat 0.45g 3%
    Vitamin C 2.4mg 0mg 3%
    Vitamin B3 0.465mg 3%
    Sodium 424mg 347mg 3%
    Vitamin B6 0.036mg 3%
    Vitamin B2 0.029mg 2%
    Vitamin B1 0.027mg 2%
    Vitamin A 18µg 2%
    Folate 6µg 2%
    Zinc 0.24mg 2%
    Iron 0.33mg 0.15mg 2%
    Calcium 16mg 8mg 1%
    Magnesium 4mg 1%
    Cholesterol 2mg 4mg 1%
    Saturated fat 0.22g 0.408g 1%
    Monounsaturated fat 0.28g 1%
    Vitamin B5 0.05mg 1%
    Calories 50kcal 53kcal 0%
    Fats 1.02g 0.82g 0%
    Carbs 9.6g 8.16g 0%
    Net carbs 9.4g 6.96g N/A
    Sugar 1.63g N/A
    Tryptophan 0.009mg 0%
    Threonine 0.027mg 0%
    Isoleucine 0.031mg 0%
    Leucine 0.051mg 0%
    Lysine 0.036mg 0%
    Methionine 0.012mg 0%
    Phenylalanine 0.031mg 0%
    Valine 0.035mg 0%
    Histidine 0.018mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Bisque
    3
    10% 87%
    Protein: 0.92 g
    Fats: 1.02 g
    Carbs: 9.6 g
    Water: 87.17 g
    Other: 1.29 g
    3% 8% 86% 2%
    Protein: 2.86 g
    Fats: 0.82 g
    Carbs: 8.16 g
    Water: 86.4 g
    Other: 1.76 g
    Contains more FatsFats +24.4%
    Contains more CarbsCarbs +17.6%
    Contains more ProteinProtein +210.9%
    Contains more OtherOther +36.4%
    ~equal in Water ~86.4g

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    Bisque
    3
    23% 29% 47%
    Saturated fat: Sat. Fat 0.22 g
    Monounsaturated fat: Mono. Fat 0.28 g
    Polyunsaturated fat: Poly. Fat 0.45 g
    100%
    Saturated fat: Sat. Fat 0.408 g
    Monounsaturated fat: Mono. Fat 0 g
    Polyunsaturated fat: Poly. Fat 0 g
    Contains less Sat. FatSaturated fat -46.1%
    Contains more Mono. FatMonounsaturated fat +∞%
    Contains more Poly. FatPolyunsaturated fat +∞%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.