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Bisque vs. Chili sauce — In-Depth Nutrition Comparison

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How are bisque and chili sauce different?

  • Chili sauce has more vitamin C, potassium, and vitamin B6 than bisque.
  • Daily need coverage for vitamin C for chili sauce is 31% higher.
  • Bisque contains 17 times more sodium than chili sauce. While bisque contains 424mg of sodium, chili sauce contains only 25mg.

Soup, tomato bisque, canned, prepared with equal volume water and Sauce, peppers, hot, chili, mature red, canned are the varieties used in this article.

Infographic

Bisque vs Chili sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.7% 50% 19% 29% 4.1% 6.9% 3.3% 0% 1.1%
Contains more CalciumCalcium +77.8%
Contains more ZincZinc +60%
Contains more PhosphorusPhosphorus +50%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +200%
Contains more PotassiumPotassium +233.7%
Contains more IronIron +51.5%
Contains more CopperCopper +67.3%
Contains less SodiumSodium -94.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 100% 7.7% 7.2% 0% 2.5% 21% 11% 0% 32% 0% 17% 8.3% 3.3%
Contains more Vitamin B1Vitamin B1 +170%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +1150%
Contains more Vitamin AVitamin A +27.8%
Contains more Vitamin B2Vitamin B2 +210.3%
Contains more Vitamin B3Vitamin B3 +29%
Contains more Vitamin B6Vitamin B6 +288.9%
Contains more FolateFolate +83.3%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Chili sauce DV% diff.
Vitamin C 2.4mg 30mg 31%
Sodium 424mg 25mg 17%
Potassium 169mg 564mg 12%
Vitamin B6 0.036mg 0.14mg 8%
Vitamin K 6.7µg 6%
Manganese 0.104mg 5%
Vitamin B2 0.029mg 0.09mg 5%
Copper 0.052mg 0.087mg 4%
Polyunsaturated fat 0.45g 0.074g 3%
Fiber 0.2g 0.7g 2%
Vitamin E 0.36mg 2%
Iron 0.33mg 0.5mg 2%
Magnesium 4mg 12mg 2%
Carbs 9.6g 3.9g 2%
Vitamin B5 0.05mg 1%
Vitamin B1 0.027mg 0.01mg 1%
Vitamin B3 0.465mg 0.6mg 1%
Folate 6µg 11µg 1%
Choline 6.1mg 1%
Calories 50kcal 21kcal 1%
Phosphorus 24mg 16mg 1%
Vitamin A 18µg 23µg 1%
Zinc 0.24mg 0.15mg 1%
Calcium 16mg 9mg 1%
Cholesterol 2mg 0mg 1%
Fats 1.02g 0.6g 1%
Saturated fat 0.22g 0.08g 1%
Protein 0.92g 0.9g 0%
Net carbs 9.4g 3.2g N/A
Sugar 2.55g N/A
Selenium 0.2µg 0%
Monounsaturated fat 0.28g 0.411g 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
4% 94%
Protein: 0.9 g
Fats: 0.6 g
Carbs: 3.9 g
Water: 94.1 g
Other: 0.5 g
Contains more FatsFats +70%
Contains more CarbsCarbs +146.2%
Contains more OtherOther +158%
~equal in Protein ~0.9g
~equal in Water ~94.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
14% 73% 13%
Saturated fat: Sat. Fat 0.08 g
Monounsaturated fat: Mono. Fat 0.411 g
Polyunsaturated fat: Poly. Fat 0.074 g
Contains more Poly. FatPolyunsaturated fat +508.1%
Contains less Sat. FatSaturated fat -63.6%
Contains more Mono. FatMonounsaturated fat +46.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chili sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171604/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.