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Bisque vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison

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The main differences between bisque and creamy Shrimp Soup

  • Creamy Shrimp Soup is richer than bisque in vitamin B12, manganese, copper, and monounsaturated fat.
  • Daily need coverage for vitamin B12 for creamy Shrimp Soup is 20% higher.
  • Bisque contains 4 times more potassium than creamy Shrimp Soup. Bisque contains 169mg of potassium, while creamy Shrimp Soup contains 47mg.
  • Bisque contains less sodium.

Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Soup, cream of shrimp, canned, condensed.

Infographic

Bisque vs Creamy Shrimp Soup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 4.2% 4.1% 16% 33% 16% 11% 89% 39% 25%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +259.6%
Contains less SodiumSodium -38.1%
Contains more MagnesiumMagnesium +75%
Contains more IronIron +27.3%
Contains more CopperCopper +92.3%
Contains more ZincZinc +150%
Contains more ManganeseManganese +188.5%
~equal in Phosphorus ~26mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 11% 0% 0% 3.8% 5.1% 6.4% 6.6% 6.9% 59% 0% 2.3% 3.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +80%
Contains more Vitamin B2Vitamin B2 +31.8%
Contains more Vitamin B3Vitamin B3 +36.8%
Contains more Vitamin B6Vitamin B6 +20%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +77.8%
Contains more Vitamin B5Vitamin B5 +120%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Bisque Creamy Shrimp Soup DV% diff.
Vitamin B12 0µg 0.47µg 20%
Sodium 424mg 685mg 11%
Saturated fat 0.22g 2.58g 11%
Manganese 0.104mg 0.3mg 9%
Selenium 4.5µg 8%
Fats 1.02g 4.14g 5%
Copper 0.052mg 0.1mg 5%
Cholesterol 2mg 13mg 4%
Potassium 169mg 47mg 4%
Protein 0.92g 2.22g 3%
Vitamin C 2.4mg 0mg 3%
Zinc 0.24mg 0.6mg 3%
Polyunsaturated fat 0.45g 0.15g 2%
Monounsaturated fat 0.28g 1.19g 2%
Vitamin A 18µg 32µg 2%
Calories 50kcal 72kcal 1%
Vitamin B5 0.05mg 0.11mg 1%
Vitamin B3 0.465mg 0.34mg 1%
Choline 6.9mg 1%
Folate 6µg 3µg 1%
Vitamin B1 0.027mg 0.015mg 1%
Vitamin B2 0.029mg 0.022mg 1%
Iron 0.33mg 0.42mg 1%
Magnesium 4mg 7mg 1%
Carbs 9.6g 6.53g 1%
Net carbs 9.4g 6.33g N/A
Calcium 16mg 14mg 0%
Fiber 0.2g 0.2g 0%
Phosphorus 24mg 26mg 0%
Vitamin B6 0.036mg 0.03mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 4% 7% 85% 2%
Protein: 2.22 g
Fats: 4.14 g
Carbs: 6.53 g
Water: 84.85 g
Other: 2.26 g
Contains more CarbsCarbs +47%
Contains more ProteinProtein +141.3%
Contains more FatsFats +305.9%
Contains more OtherOther +75.2%
~equal in Water ~84.85g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
66% 30% 4%
Saturated fat: Sat. Fat 2.58 g
Monounsaturated fat: Mono. Fat 1.19 g
Polyunsaturated fat: Poly. Fat 0.15 g
Contains less Sat. FatSaturated fat -91.5%
Contains more Poly. FatPolyunsaturated fat +200%
Contains more Mono. FatMonounsaturated fat +325%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Creamy Shrimp Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171159/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.