Bisque vs. Daikon — In-Depth Nutrition Comparison
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How are bisque and daikon different?
- Bisque is richer in vitamin A, while daikon is higher in vitamin C, copper, fiber, and folate.
- Daikon covers your daily need for vitamin C, 22% more than bisque.
- Daikon is lower in sodium.
- Bisque has a higher glycemic index (70) than daikon (32).
Soup, tomato bisque, canned, prepared with equal volume water and Radishes, oriental, raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +60% |
| Contains more ManganeseManganese | +173.7% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +68.8% |
| Contains more PotassiumPotassium | +34.3% |
| Contains more IronIron | +21.2% |
| Contains more CopperCopper | +121.2% |
| Contains less SodiumSodium | -95% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +35% |
| Contains more Vitamin B2Vitamin B2 | +45% |
| Contains more Vitamin B3Vitamin B3 | +132.5% |
| Contains more Vitamin CVitamin C | +816.7% |
| Contains more Vitamin B5Vitamin B5 | +176% |
| Contains more Vitamin B6Vitamin B6 | +27.8% |
| Contains more FolateFolate | +366.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 2.4mg | 22mg | 22% |
| Sodium | 424mg | 21mg | 18% |
| Copper | 0.052mg | 0.115mg | 7% |
| Fiber | 0.2g | 1.6g | 6% |
| Folate | 6µg | 28µg | 6% |
| Manganese | 0.104mg | 0.038mg | 3% |
| Polyunsaturated fat | 0.45g | 0.045g | 3% |
| Magnesium | 4mg | 16mg | 3% |
| Vitamin A | 18µg | 0µg | 2% |
| Vitamin B3 | 0.465mg | 0.2mg | 2% |
| Vitamin B5 | 0.05mg | 0.138mg | 2% |
| Calories | 50kcal | 18kcal | 2% |
| Potassium | 169mg | 227mg | 2% |
| Carbs | 9.6g | 4.1g | 2% |
| Vitamin B6 | 0.036mg | 0.046mg | 1% |
| Vitamin B2 | 0.029mg | 0.02mg | 1% |
| Choline | 7.3mg | 1% | |
| Saturated fat | 0.22g | 0.03g | 1% |
| Monounsaturated fat | 0.28g | 0.017g | 1% |
| Vitamin B1 | 0.027mg | 0.02mg | 1% |
| Protein | 0.92g | 0.6g | 1% |
| Iron | 0.33mg | 0.4mg | 1% |
| Selenium | 0.7µg | 1% | |
| Cholesterol | 2mg | 0mg | 1% |
| Calcium | 16mg | 27mg | 1% |
| Fats | 1.02g | 0.1g | 1% |
| Zinc | 0.24mg | 0.15mg | 1% |
| Net carbs | 9.4g | 2.5g | N/A |
| Sugar | 2.5g | N/A | |
| Phosphorus | 24mg | 23mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.009mg | 0.003mg | 0% |
| Threonine | 0.027mg | 0.025mg | 0% |
| Isoleucine | 0.031mg | 0.026mg | 0% |
| Leucine | 0.051mg | 0.031mg | 0% |
| Lysine | 0.036mg | 0.03mg | 0% |
| Methionine | 0.012mg | 0.006mg | 0% |
| Phenylalanine | 0.031mg | 0.02mg | 0% |
| Valine | 0.035mg | 0.028mg | 0% |
| Histidine | 0.018mg | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +53.3% |
| Contains more FatsFats | +920% |
| Contains more CarbsCarbs | +134.1% |
| Contains more OtherOther | +122.4% |
~equal in
Water
~94.62g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1547.1% |
| Contains more Poly. FatPolyunsaturated fat | +900% |
| Contains less Sat. FatSaturated fat | -86.4% |
