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Bisque vs. Fondant icing — In-Depth Nutrition Comparison

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What are the differences between bisque and fondant icing?

  • The amount of vitamin A and copper in bisque is higher than in fondant icing.
  • Bisque's daily need coverage for sodium is 18% more.
  • Fondant icing has less sodium.
  • Fondant icing has a lower glycemic index (43) than bisque (70).

We used Soup, tomato bisque, canned, prepared with equal volume water and Candies, fondant, prepared-from-recipe types in this article.

Infographic

Bisque vs Fondant icing infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 0.35% 0.38% 1% 1.1% 0% 1.4% 0% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +4125%
Contains more IronIron +3200%
Contains more CopperCopper +1633.3%
Contains more ZincZinc +500%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains less SodiumSodium -97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.7% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +440%
Contains more Vitamin B2Vitamin B2 +81.3%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
93% 7%
Protein: 0 g
Fats: 0.02 g
Carbs: 93.18 g
Water: 6.74 g
Other: 0.06 g
Contains more ProteinProtein +∞%
Contains more FatsFats +5000%
Contains more WaterWater +1193.3%
Contains more OtherOther +2050%
Contains more CarbsCarbs +870.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Fondant icing
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Bisque Fondant icing DV% diff.
Carbs 9.6g 93.18g 28%
Sodium 424mg 11mg 18%
Calories 50kcal 373kcal 16%
Potassium 169mg 4mg 5%
Manganese 0.104mg 0mg 5%
Copper 0.052mg 0.003mg 5%
Iron 0.33mg 0.01mg 4%
Vitamin B3 0.465mg 0mg 3%
Vitamin B6 0.036mg 0mg 3%
Polyunsaturated fat 0.45g 0g 3%
Phosphorus 24mg 0mg 3%
Vitamin C 2.4mg 0mg 3%
Folate 6µg 0µg 2%
Zinc 0.24mg 0.04mg 2%
Vitamin A 18µg 0µg 2%
Fats 1.02g 0.02g 2%
Protein 0.92g 0g 2%
Vitamin B1 0.027mg 0.005mg 2%
Saturated fat 0.22g 0g 1%
Monounsaturated fat 0.28g 0g 1%
Vitamin B5 0.05mg 0mg 1%
Selenium 0.6µg 1%
Vitamin B2 0.029mg 0.016mg 1%
Fiber 0.2g 0g 1%
Calcium 16mg 3mg 1%
Magnesium 4mg 0mg 1%
Cholesterol 2mg 0mg 1%
Net carbs 9.4g 93.18g N/A
Sugar 88.9g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Fondant icing
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Bisque
0%
Fondant icing
Minerals Daily Need Coverage Score
14%
Bisque
1%
Fondant icing

Comparison summary

Which food is lower in Cholesterol?
Fondant icing
Fondant icing is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Fondant icing
Fondant icing contains less Sodium (difference - 413mg)
Which food is lower in Saturated fat?
Fondant icing
Fondant icing is lower in Saturated fat (difference - 0.22g)
Which food is lower in glycemic index?
Fondant icing
Fondant icing is lower in glycemic index (difference - 27)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 88.9g)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.