Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Bisque
  5. Compare
  6. Bisque vs. Potato chips

Bisque vs. Potato chips — In-Depth Nutrition Comparison

Compare

How are bisque and potato chips different?

  • Potato chips have more vitamin B6, potassium, vitamin C, copper, vitamin B3, phosphorus, fiber, and iron than bisque.
  • Daily need coverage for saturated fat for potato chips is 54% higher.
  • Bisque contains 53 times more sodium than potato chips. While bisque contains 424mg of sodium, potato chips contain only 8mg.
  • Potato chips have a lower glycemic index (56) than bisque (70).

Soup, tomato bisque, canned, prepared with equal volume water and Snacks, potato chips, plain, unsalted are the varieties used in this article.

Infographic

Bisque vs Potato chips infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
0
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 48% 7.2% 113% 61% 102% 30% 71% 1% 57% 44%
Contains more MagnesiumMagnesium +1575%
Contains more CalciumCalcium +50%
Contains more PotassiumPotassium +654.4%
Contains more IronIron +393.9%
Contains more CopperCopper +488.5%
Contains more ZincZinc +354.2%
Contains more PhosphorusPhosphorus +587.5%
Contains less SodiumSodium -98.1%
Contains more ManganeseManganese +323.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 104% 0% 182% 0% 42% 45% 72% 24% 152% 0% 55% 34% 20%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin CVitamin C +1195.8%
Contains more Vitamin B1Vitamin B1 +518.5%
Contains more Vitamin B2Vitamin B2 +579.3%
Contains more Vitamin B3Vitamin B3 +723%
Contains more Vitamin B5Vitamin B5 +704%
Contains more Vitamin B6Vitamin B6 +1733.3%
Contains more FolateFolate +650%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Potato chips DV% diff.
Polyunsaturated fat 0.45g 12.17g 78%
Vitamin E 9.11mg 61%
Fats 1.02g 34.6g 52%
Saturated fat 0.22g 10.96g 49%
Vitamin B6 0.036mg 0.66mg 48%
Potassium 169mg 1275mg 33%
Vitamin C 2.4mg 31.1mg 32%
Copper 0.052mg 0.306mg 28%
Calories 50kcal 536kcal 24%
Monounsaturated fat 0.28g 9.84g 24%
Histidine 0.018mg 153mg 22%
Vitamin B3 0.465mg 3.827mg 21%
Phosphorus 24mg 165mg 20%
Vitamin K 22.1µg 18%
Fiber 0.2g 4.8g 18%
Sodium 424mg 8mg 18%
Iron 0.33mg 1.63mg 16%
Magnesium 4mg 67mg 15%
Selenium 8.1µg 15%
Manganese 0.104mg 0.44mg 15%
Carbs 9.6g 52.9g 14%
Vitamin B2 0.029mg 0.197mg 13%
Vitamin B1 0.027mg 0.167mg 12%
Protein 0.92g 7g 12%
Folate 6µg 45µg 10%
Zinc 0.24mg 1.09mg 8%
Vitamin B5 0.05mg 0.402mg 7%
Choline 37.5mg 7%
Vitamin A 18µg 0µg 2%
Calcium 16mg 24mg 1%
Cholesterol 2mg 0mg 1%
Net carbs 9.4g 48.1g N/A
Sugar 0.22g N/A
Tryptophan 0.009mg 0.108mg 0%
Threonine 0.027mg 0.253mg 0%
Isoleucine 0.031mg 0.283mg 0%
Leucine 0.051mg 0.419mg 0%
Lysine 0.036mg 0.424mg 0%
Methionine 0.012mg 0.11mg 0%
Phenylalanine 0.031mg 0.31mg 0%
Valine 0.035mg 0.392mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
7% 35% 53% 2% 4%
Protein: 7 g
Fats: 34.6 g
Carbs: 52.9 g
Water: 1.9 g
Other: 3.6 g
Contains more WaterWater +4487.9%
Contains more ProteinProtein +660.9%
Contains more FatsFats +3292.2%
Contains more CarbsCarbs +451%
Contains more OtherOther +179.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
33% 30% 37%
Saturated fat: Sat. Fat 10.96 g
Monounsaturated fat: Mono. Fat 9.84 g
Polyunsaturated fat: Poly. Fat 12.17 g
Contains less Sat. FatSaturated fat -98%
Contains more Mono. FatMonounsaturated fat +3414.3%
Contains more Poly. FatPolyunsaturated fat +2604.4%

People also compare

Bisque
Bisque vs Pea soup
Pea soup
Bisque
Bisque vs Cream of mushroom soup
Cream of mushroom soup
Bisque
Bisque vs Minestrone
Minestrone
Potato chips
Potato chips vs Chocolate
Chocolate
Potato chips
Potato chips vs Sugar substitute
Sugar substitute
Potato chips
Potato chips vs Agave nectar
Agave nectar

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Potato chips - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170649/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.