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Bisque vs. Sugar substitute — In-Depth Nutrition Comparison

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What are the differences between bisque and sugar substitute?

  • Bisque is higher in copper; however, sugar substitute is richer in calcium.
  • Sugar substitute's daily need coverage for calcium is 86% more.
  • Sugar substitute contains 7 times less copper than bisque. Bisque contains 0.052mg of copper, while sugar substitute contains 0.007mg.
  • Bisque has less sodium.
  • Sugar substitute has a lower glycemic index (40) than bisque (70).

We used Soup, tomato bisque, canned, prepared with equal volume water and Sweeteners, sugar substitute, granulated, brown types in this article.

Infographic

Bisque vs Sugar substitute infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 264% 3.4% 6% 2.3% 1.1% 3.4% 75% 2.9% 0%
Contains more PotassiumPotassium +333.3%
Contains more IronIron +106.3%
Contains more CopperCopper +642.9%
Contains more ZincZinc +500%
Contains more PhosphorusPhosphorus +200%
Contains less SodiumSodium -25.9%
Contains more ManganeseManganese +372.7%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +5393.8%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 3.8% 3.5% 0% 4.8% 3.5% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +80%
Contains more Vitamin B2Vitamin B2 +93.3%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +140%
Contains more FolateFolate +∞%
Contains more Vitamin B5Vitamin B5 +60%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Bisque Sugar substitute DV% diff.
Calcium 16mg 879mg 86%
Carbs 9.6g 84.77g 25%
Calories 50kcal 347kcal 15%
Sodium 424mg 572mg 6%
Copper 0.052mg 0.007mg 5%
Potassium 169mg 39mg 4%
Manganese 0.104mg 0.022mg 4%
Vitamin B3 0.465mg 3%
Polyunsaturated fat 0.45g 3%
Vitamin C 2.4mg 3%
Phosphorus 24mg 8mg 2%
Folate 6µg 2%
Vitamin B6 0.036mg 0.015mg 2%
Protein 0.92g 2.06g 2%
Vitamin A 18µg 2%
Fats 1.02g 0g 2%
Zinc 0.24mg 0.04mg 2%
Fiber 0.2g 0.6g 2%
Iron 0.33mg 0.16mg 2%
Starch 3.52g 1%
Monounsaturated fat 0.28g 1%
Vitamin B1 0.027mg 0.015mg 1%
Vitamin B2 0.029mg 0.015mg 1%
Cholesterol 2mg 1%
Vitamin B5 0.05mg 0.08mg 1%
Saturated fat 0.22g 1%
Net carbs 9.4g 84.17g N/A
Magnesium 4mg 6mg 0%
Sugar 4.03g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 85% 9% 4%
Protein: 2.06 g
Fats: 0 g
Carbs: 84.77 g
Water: 9.14 g
Other: 4.03 g
Contains more FatsFats +∞%
Contains more WaterWater +853.7%
Contains more ProteinProtein +123.9%
Contains more CarbsCarbs +783%
Contains more OtherOther +212.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Sugar substitute - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170675/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.