Bit-o-honey vs. Skor bar — In-Depth Nutrition Comparison
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The main differences between bit-o-honey and skor bar
- Skor bar is richer than bit-o-honey in vitamin K, vitamin B12, monounsaturated fat, and polyunsaturated fat.
- Daily need coverage for saturated fat for skor bar is 66% higher.
Food types used in this article are Candies, NESTLE, BIT-O'-HONEY Candy Chews and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +16.7% |
| Contains more ZincZinc | +188.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more PotassiumPotassium | +247.7% |
| Contains more IronIron | +185% |
| Contains more CopperCopper | +53.8% |
| Contains more PhosphorusPhosphorus | +117.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B5Vitamin B5 | +105% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +93.3% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +127.3% |
| Contains more Vitamin B3Vitamin B3 | +88.4% |
| Contains more Vitamin B6Vitamin B6 | +144.4% |
| Contains more Vitamin B12Vitamin B12 | +250% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +24% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 5.5g | 18.78g | 60% |
| Fats | 7.5g | 30.37g | 35% |
| Monounsaturated fat | 1.03g | 9.714g | 22% |
| Cholesterol | 0mg | 53mg | 18% |
| Calories | 375kcal | 541kcal | 8% |
| Vitamin K | 0µg | 8.6µg | 7% |
| Vitamin A | 0µg | 61µg | 7% |
| Polyunsaturated fat | 0.338g | 1.191g | 6% |
| Carbs | 80.89g | 63.73g | 6% |
| Vitamin B12 | 0.06µg | 0.21µg | 6% |
| Iron | 0.2mg | 0.57mg | 5% |
| Phosphorus | 28mg | 61mg | 5% |
| Fiber | 0.2g | 1.3g | 4% |
| Vitamin B2 | 0.044mg | 0.1mg | 4% |
| Caffeine | 0mg | 10mg | 3% |
| Potassium | 44mg | 153mg | 3% |
| Zinc | 0.49mg | 0.17mg | 3% |
| Vitamin B1 | 0.06mg | 0.02mg | 3% |
| Selenium | 1.3µg | 0µg | 2% |
| Manganese | 0.038mg | 0mg | 2% |
| Vitamin E | 0.3mg | 0.58mg | 2% |
| Protein | 2g | 3.13g | 2% |
| Copper | 0.026mg | 0.04mg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Magnesium | 7mg | 10mg | 1% |
| Sodium | 295mg | 317mg | 1% |
| Vitamin B5 | 0.082mg | 0.04mg | 1% |
| Vitamin B6 | 0.009mg | 0.022mg | 1% |
| Calcium | 35mg | 30mg | 1% |
| Vitamin C | 0.8mg | 0.5mg | 0% |
| Net carbs | 80.69g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 48g | 59.89g | N/A |
| Vitamin B3 | 0.069mg | 0.13mg | 0% |
| Folate | 2µg | 2µg | 0% |
| Choline | 2.5mg | 3.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more CarbsCarbs | +26.9% |
| Contains more WaterWater | +428.7% |
| Contains more ProteinProtein | +56.5% |
| Contains more FatsFats | +304.9% |
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -70.7% |
| Contains more Mono. FatMonounsaturated fat | +843.1% |
| Contains more Poly. FatPolyunsaturated fat | +252.4% |
