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  6. Black pepper vs. Hot dog

Black pepper vs. Hot dog — In-Depth Nutrition Comparison

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Significant differences between black pepper and hot dogs

  • Black pepper is richer in manganese, copper, iron, fiber, magnesium, potassium, and calcium, while hot dogs are higher in vitamin B12.
  • Black pepper covers your daily manganese needs 553% more than hot dogs.
  • Black pepper is lower in saturated fat.

Specific food types used in this comparison are Spices, pepper, black and Frankfurter, meat.

Infographic

Black pepper vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 122% 133% 117% 364% 443% 32% 68% 2.6% 1663% 27%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains more MagnesiumMagnesium +1040%
Contains more CalciumCalcium +347.5%
Contains more PotassiumPotassium +774.3%
Contains more IronIron +790.8%
Contains more CopperCopper +1271.1%
Contains less SodiumSodium -98.2%
Contains more ManganeseManganese +28240%
Contains more PhosphorusPhosphorus +30.4%
Contains more SeleniumSelenium +155.1%
~equal in Zinc ~1.2mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 21% 0% 27% 42% 21% 84% 67% 0% 409% 13% 6.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +447.4%
Contains more Vitamin B1Vitamin B1 +96.4%
Contains more Vitamin B2Vitamin B2 +48.8%
Contains more Vitamin B5Vitamin B5 +351.3%
Contains more Vitamin B6Vitamin B6 +75.3%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +183.3%
Contains more CholineCholine +∞%
Contains more Vitamin B3Vitamin B3 +133.2%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Black pepper Hot dog DV% diff.
Manganese 12.753mg 0.045mg 553%
Copper 1.33mg 0.097mg 137%
Vitamin K 163.7µg 136%
Iron 9.71mg 1.09mg 108%
Fiber 25.3g 0g 101%
Vitamin B12 0µg 1.57µg 65%
Sodium 20mg 1090mg 47%
Magnesium 171mg 15mg 37%
Fats 3.26g 25.76g 35%
Potassium 1329mg 152mg 35%
Calcium 443mg 99mg 34%
Saturated fat 1.392g 7.666g 29%
Monounsaturated fat 0.739g 11.386g 27%
Cholesterol 0mg 77mg 26%
Polyunsaturated fat 0.998g 4.404g 23%
Vitamin B5 1.399mg 0.31mg 22%
Carbs 63.95g 4.17g 20%
Selenium 4.9µg 12.5µg 14%
Vitamin B3 1.143mg 2.665mg 10%
Vitamin B6 0.291mg 0.166mg 10%
Phosphorus 158mg 206mg 7%
Vitamin E 1.04mg 0.19mg 6%
Vitamin B2 0.18mg 0.121mg 5%
Vitamin B1 0.108mg 0.055mg 4%
Folate 17µg 6µg 3%
Vitamin A 27µg 0µg 3%
Choline 11.3mg 2%
Calories 251kcal 290kcal 2%
Protein 10.39g 10.26g 0%
Net carbs 38.65g 4.17g N/A
Sugar 0.64g N/A
Zinc 1.19mg 1.2mg 0%
Tryptophan 0.058mg 0.111mg 0%
Threonine 0.244mg 0.474mg 0%
Isoleucine 0.366mg 0.53mg 0%
Leucine 1.014mg 0.907mg 0%
Lysine 0.244mg 0.963mg 0%
Methionine 0.096mg 0.291mg 0%
Phenylalanine 0.446mg 0.445mg 0%
Valine 0.547mg 0.555mg 0%
Histidine 0.159mg 0.331mg 0%
Fructose 0.23g 0%
Omega-3 - ALA 0.152g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 3% 64% 12% 10%
Protein: 10.39 g
Fats: 3.26 g
Carbs: 63.95 g
Water: 12.46 g
Other: 9.94 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more CarbsCarbs +1433.6%
Contains more OtherOther +184%
Contains more FatsFats +690.2%
Contains more WaterWater +351.9%
~equal in Protein ~10.26g

Fat Type Comparison

Fat type breakdown side-by-side comparison
44% 24% 32%
Saturated fat: Sat. Fat 1.392 g
Monounsaturated fat: Mono. Fat 0.739 g
Polyunsaturated fat: Poly. Fat 0.998 g
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
Contains less Sat. FatSaturated fat -81.8%
Contains more Mono. FatMonounsaturated fat +1440.7%
Contains more Poly. FatPolyunsaturated fat +341.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Black pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170931/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.