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Black tea vs. Rabbit Meat — In-Depth Nutrition Comparison

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What are the main differences between black tea and rabbit Meat?

  • Black tea has less vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper than rabbit Meat.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% higher.

We used Beverages, tea, black, brewed, prepared with tap water and Game meat, rabbit, wild, cooked, stewed types in this comparison.

Infographic

Black tea vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains less SodiumSodium -93.3%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +933.3%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +827%
Contains more IronIron +24150%
Contains more CopperCopper +1660%
Contains more ZincZinc +11800%
Contains more PhosphorusPhosphorus +23900%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +60%
Contains more CholineCholine +32375%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Black tea Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Protein 0g 33.02g 66%
Iron 0.02mg 4.85mg 60%
Cholesterol 0mg 123mg 41%
Vitamin B3 0mg 6.4mg 40%
Phosphorus 1mg 240mg 34%
Selenium 0µg 15.2µg 28%
Vitamin B6 0mg 0.34mg 26%
Choline 0.4mg 129.9mg 24%
Zinc 0.02mg 2.38mg 21%
Copper 0.01mg 0.176mg 18%
Manganese 0.219mg 10%
Calories 1kcal 173kcal 9%
Potassium 37mg 343mg 9%
Magnesium 3mg 31mg 7%
Caffeine 20mg 0mg 5%
Polyunsaturated fat 0.004g 0.68g 5%
Fats 0g 3.51g 5%
Saturated fat 0.002g 1.05g 5%
Vitamin B2 0.014mg 0.07mg 4%
Vitamin E 0mg 0.41mg 3%
Vitamin B1 0mg 0.02mg 2%
Calcium 0mg 18mg 2%
Monounsaturated fat 0.001g 0.95g 2%
Sodium 3mg 45mg 2%
Folate 5µg 8µg 1%
Vitamin K 0µg 1.5µg 1%
Net carbs 0.3g 0g N/A
Carbs 0.3g 0g 0%
Vitamin B5 0.011mg 0%
Tryptophan 0mg 0.436mg 0%
Threonine 0mg 1.477mg 0%
Isoleucine 0mg 1.567mg 0%
Leucine 0mg 2.573mg 0%
Lysine 0mg 2.891mg 0%
Methionine 0mg 0.826mg 0%
Phenylalanine 0mg 1.355mg 0%
Valine 0mg 1.678mg 0%
Histidine 0mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +62.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
29% 14% 57%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -99.8%
Contains more Mono. FatMonounsaturated fat +94900%
Contains more Poly. FatPolyunsaturated fat +16900%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.