Blueberry pie vs. Snickers — In-Depth Nutrition Comparison
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A recap on differences between blueberry pie and snickers
- Blueberry pie is higher in iron, yet snickers is higher in calcium.
- Snickers covers your daily saturated fat needs 49% more than blueberry pie.
- Blueberry pie contains 2 times more iron than snickers. While blueberry pie contains 1.23mg of iron, snickers contains only 0.68mg.
- The amount of saturated fat in blueberry pie is lower.
Food varieties used in this article are Pie, blueberry, prepared from recipe and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +80.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +1185.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 153mg | 12750% | |
| Saturated fat | 2.911g | 12.703g | 45% |
| Polyunsaturated fat | 3.08g | 21% | |
| Fats | 11.9g | 24.38g | 19% |
| Selenium | 7.4µg | 13% | |
| Manganese | 0.3mg | 13% | |
| Monounsaturated fat | 5.121g | 13% | |
| Calories | 245kcal | 488kcal | 12% |
| Vitamin B2 | 0.132mg | 10% | |
| Carbs | 33.5g | 62.85g | 10% |
| Calcium | 7mg | 90mg | 8% |
| Fiber | 1.9g | 8% | |
| Protein | 2.7g | 6.86g | 8% |
| Iron | 1.23mg | 0.68mg | 7% |
| Copper | 0.067mg | 7% | |
| Vitamin B3 | 1.194mg | 7% | |
| Folate | 23µg | 6% | |
| Phosphorus | 30mg | 4% | |
| Cholesterol | 0mg | 9mg | 3% |
| Vitamin B6 | 0.034mg | 3% | |
| Vitamin B5 | 0.124mg | 2% | |
| Magnesium | 8mg | 2% | |
| Zinc | 0.2mg | 2% | |
| Potassium | 50mg | 1% | |
| Vitamin C | 0.7mg | 0.5mg | 0% |
| Net carbs | 33.5g | 60.95g | N/A |
| Sugar | 46.54g | N/A | |
| Sodium | 185mg | 189mg | 0% |
| Vitamin A | 2µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.029mg | 0% | |
| Threonine | 0.073mg | 0% | |
| Isoleucine | 0.09mg | 0% | |
| Leucine | 0.179mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.046mg | 0% | |
| Phenylalanine | 0.127mg | 0% | |
| Valine | 0.108mg | 0% | |
| Histidine | 0.056mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.7 g
Fats:
11.9 g
Carbs:
33.5 g
Water:
51.2 g
Other:
0.7 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1045.4% |
| Contains more ProteinProtein | +154.1% |
| Contains more FatsFats | +104.9% |
| Contains more CarbsCarbs | +87.6% |
| Contains more OtherOther | +105.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.911 g
Monounsaturated fat:
Mono. Fat
5.121 g
Polyunsaturated fat:
Poly. Fat
3.08 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -77.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
