Bockwurst vs Pork jowl - In-Depth Nutrition Comparison
Differences between Bockwurst and Pork jowl
- Bockwurst has more Vitamin B6, Selenium, Vitamin B5, Phosphorus, Zinc, Iron, and Manganese, while Pork jowl has more Vitamin B1.
- Pork jowl's daily need coverage for Saturated Fat is 75% higher.
- Pork jowl contains 34 times less Manganese than Bockwurst. Bockwurst contains 0.171mg of Manganese, while Pork jowl contains 0.005mg.
- The amount of Sodium in Pork jowl is lower.
The food types used in this comparison are Bockwurst, pork, veal, raw and Pork, fresh, variety meats and by-products, jowl, raw.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in glycemic index|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|