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  6. Bratwurst vs. Butterscotch

Bratwurst vs. Butterscotch — In-Depth Nutrition Comparison

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Important differences between bratwurst and butterscotch

  • Bratwurst has more vitamin B12, vitamin B1, selenium, zinc, vitamin B3, phosphorus, and vitamin B6 than butterscotch.
  • Bratwurst's daily need coverage for vitamin B12 is 111% more.
  • Butterscotch contains less cholesterol.
  • Butterscotch has a higher glycemic index. The glycemic index of butterscotch is 60, while the glycemic index of bratwurst is 28.

The food varieties used in the comparison are Bratwurst, beef, and pork, smoked and Candies, butterscotch.

Infographic

Bratwurst vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 2.1% 25% 38% 27% 67% 56% 111% 5.3% 77%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +75%
Contains more PotassiumPotassium +9333.3%
Contains more IronIron +9900%
Contains more CopperCopper +7900%
Contains more ZincZinc +2644.4%
Contains more PhosphorusPhosphorus +12900%
Contains more ManganeseManganese +4000%
Contains more SeleniumSelenium +2250%
Contains less SodiumSodium -53.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 95% 49% 58% 41% 46% 334% 0% 3% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin B1Vitamin B1 +3066.7%
Contains more Vitamin B2Vitamin B2 +1231.3%
Contains more Vitamin B3Vitamin B3 +155400%
Contains more Vitamin B5Vitamin B5 +17150%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bratwurst Butterscotch DV% diff.
Vitamin B12 2.67µg 0µg 111%
Fats 26.34g 3.3g 35%
Vitamin B1 0.38mg 0.012mg 31%
Carbs 2g 90.4g 29%
Selenium 14.1µg 0.6µg 25%
Protein 12.2g 0.03g 24%
Cholesterol 78mg 9mg 23%
Zinc 2.47mg 0.09mg 22%
Sodium 848mg 391mg 20%
Vitamin B3 3.11mg 0.002mg 19%
Monounsaturated fat 8g 0.845g 18%
Saturated fat 6.08g 2.065g 18%
Phosphorus 130mg 1mg 18%
Vitamin B2 0.213mg 0.016mg 15%
Vitamin B6 0.2mg 0mg 15%
Vitamin B5 0.69mg 0.004mg 14%
Iron 1mg 0.01mg 12%
Polyunsaturated fat 1.58g 0.122g 10%
Copper 0.08mg 0.001mg 9%
Potassium 283mg 3mg 8%
Calories 297kcal 391kcal 5%
Magnesium 15mg 0mg 4%
Vitamin A 0µg 28µg 3%
Manganese 0.041mg 0.001mg 2%
Folate 4µg 0µg 1%
Vitamin E 0.09mg 1%
Net carbs 2g 90.4g N/A
Calcium 7mg 4mg 0%
Sugar 0g 80.46g N/A
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Tryptophan 0.107mg 0%
Threonine 0.465mg 0%
Isoleucine 0.485mg 0%
Leucine 0.81mg 0%
Lysine 0.903mg 0%
Methionine 0.364mg 0%
Phenylalanine 0.405mg 0%
Valine 0.464mg 0%
Histidine 0.395mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 26% 2% 57% 3%
Protein: 12.2 g
Fats: 26.34 g
Carbs: 2 g
Water: 56.65 g
Other: 2.81 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +40566.7%
Contains more FatsFats +698.2%
Contains more WaterWater +979%
Contains more OtherOther +175.5%
Contains more CarbsCarbs +4420%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 51% 10%
Saturated fat: Sat. Fat 6.08 g
Monounsaturated fat: Mono. Fat 8 g
Polyunsaturated fat: Poly. Fat 1.58 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +846.7%
Contains more Poly. FatPolyunsaturated fat +1195.1%
Contains less Sat. FatSaturated fat -66%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bratwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172956/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.