Bratwurst vs. Chowder — In-Depth Nutrition Comparison
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What are the differences between bratwurst and chowder?
- Bratwurst is higher in monounsaturated fat, yet chowder is higher in vitamin A.
- Bratwurst's daily need coverage for sodium is 24% more.
- Bratwurst has 7 times more cholesterol than chowder. While bratwurst has 78mg of cholesterol, chowder has only 11mg.
We used Bratwurst, beef, and pork, smoked and Soup, chicken corn chowder, chunky, ready-to-serve, single brand types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -64.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.67µg | 111% | |
| Vitamin B1 | 0.38mg | 32% | |
| Fats | 26.34g | 6.3g | 31% |
| Selenium | 14.1µg | 26% | |
| Sodium | 848mg | 299mg | 24% |
| Cholesterol | 78mg | 11mg | 22% |
| Zinc | 2.47mg | 22% | |
| Saturated fat | 6.08g | 1.75g | 20% |
| Vitamin B3 | 3.11mg | 19% | |
| Phosphorus | 130mg | 19% | |
| Protein | 12.2g | 3.1g | 18% |
| Monounsaturated fat | 8g | 1.27g | 17% |
| Vitamin B2 | 0.213mg | 16% | |
| Vitamin B6 | 0.2mg | 15% | |
| Vitamin B5 | 0.69mg | 14% | |
| Iron | 1mg | 13% | |
| Calories | 297kcal | 99kcal | 10% |
| Copper | 0.08mg | 9% | |
| Potassium | 283mg | 8% | |
| Vitamin A | 0µg | 58µg | 6% |
| Fiber | 0g | 0.9g | 4% |
| Magnesium | 15mg | 4% | |
| Manganese | 0.041mg | 2% | |
| Carbs | 2g | 7.5g | 2% |
| Polyunsaturated fat | 1.58g | 1.9g | 2% |
| Folate | 4µg | 1% | |
| Calcium | 7mg | 1% | |
| Net carbs | 2g | 6.6g | N/A |
| Tryptophan | 0.107mg | 0% | |
| Threonine | 0.465mg | 0% | |
| Isoleucine | 0.485mg | 0% | |
| Leucine | 0.81mg | 0% | |
| Lysine | 0.903mg | 0% | |
| Methionine | 0.364mg | 0% | |
| Phenylalanine | 0.405mg | 0% | |
| Valine | 0.464mg | 0% | |
| Histidine | 0.395mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +293.5% |
| Contains more FatsFats | +318.1% |
| Contains more OtherOther | +181% |
| Contains more CarbsCarbs | +275% |
| Contains more WaterWater | +44.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +529.9% |
| Contains less Sat. FatSaturated fat | -71.2% |
| Contains more Poly. FatPolyunsaturated fat | +20.3% |
