Broccoli cheese soup vs. Sriracha — In-Depth Nutrition Comparison
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A recap on differences between broccoli cheese soup and sriracha
- Broccoli cheese soup has more zinc; however, sriracha is higher in vitamin A, vitamin C, iron, and fiber.
- Broccoli cheese soup covers your daily zinc needs 75% more than sriracha.
- Broccoli cheese soup has less sodium.
Food varieties used in this article are CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +77.8% |
| Contains more ZincZinc | +3429.2% |
| Contains less SodiumSodium | -68.9% |
| Contains more PotassiumPotassium | +37.2% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2590% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 8.47mg | 0.24mg | 75% |
| Sodium | 661mg | 2124mg | 64% |
| Vitamin B6 | 0.455mg | 35% | |
| Vitamin E | 4.8mg | 32% | |
| Vitamin C | 1mg | 26.9mg | 29% |
| Iron | 0mg | 1.64mg | 21% |
| Vitamin B2 | 0.222mg | 17% | |
| Vitamin A | 129µg | 14% | |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 9% | |
| Fiber | 0g | 2.2g | 9% |
| Vitamin B5 | 0.38mg | 8% | |
| Vitamin B3 | 1.248mg | 8% | |
| Saturated fat | 1.613g | 7% | |
| Phosphorus | 46mg | 7% | |
| Copper | 0.06mg | 7% | |
| Manganese | 0.146mg | 6% | |
| Vitamin B1 | 0.077mg | 6% | |
| Folate | 22µg | 6% | |
| Monounsaturated fat | 2.016g | 5% | |
| Magnesium | 16mg | 4% | |
| Fats | 3.63g | 0.93g | 4% |
| Potassium | 234mg | 321mg | 3% |
| Carbs | 9.68g | 19.16g | 3% |
| Protein | 1.61g | 1.93g | 1% |
| Selenium | 0.4µg | 1% | |
| Calcium | 32mg | 18mg | 1% |
| Cholesterol | 4mg | 1% | |
| Calories | 81kcal | 93kcal | 1% |
| Net carbs | 9.68g | 16.96g | N/A |
| Sugar | 2.42g | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more FatsFats | +290.3% |
| Contains more WaterWater | +15.7% |
| Contains more ProteinProtein | +19.9% |
| Contains more CarbsCarbs | +97.9% |
| Contains more OtherOther | +210.1% |
