Burrito vs. Bockwurst — In-Depth Nutrition Comparison
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What are the main differences between burrito and bockwurst?
- Burrito is richer in iron and manganese, yet bockwurst is richer in vitamin B3, vitamin B6, phosphorus, vitamin B12, and zinc.
- Bockwurst's daily need coverage for saturated fat is 35% higher.
- Burrito has 2 times more manganese than bockwurst. Burrito has 0.4mg of manganese, while bockwurst has 0.171mg.
- Burrito contains less sodium.
We used Fast foods, burrito, with beans and Bockwurst, pork, veal, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +53.8% |
| Contains more CalciumCalcium | +26.8% |
| Contains more PotassiumPotassium | +11.5% |
| Contains more IronIron | +80.9% |
| Contains more CopperCopper | +74% |
| Contains less SodiumSodium | -39.9% |
| Contains more ManganeseManganese | +133.9% |
| Contains more ZincZinc | +195.7% |
| Contains more PhosphorusPhosphorus | +275.6% |
| Contains more SeleniumSelenium | +11.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +50.3% |
| Contains more Vitamin B2Vitamin B2 | +20.2% |
| Contains more FolateFolate | +135.3% |
| Contains more Vitamin CVitamin C | +255.6% |
| Contains more Vitamin B3Vitamin B3 | +200.3% |
| Contains more Vitamin B6Vitamin B6 | +170% |
| Contains more Vitamin B12Vitamin B12 | +72% |
| Contains more CholineCholine | +73.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 59% | |
| Tryptophan | 0.079mg | 153mg | 55% |
| Saturated fat | 3.174g | 10.256g | 32% |
| Fats | 6.22g | 25.87g | 30% |
| Cholesterol | 2mg | 93mg | 30% |
| Monounsaturated fat | 2.184g | 13.138g | 27% |
| Vitamin B3 | 1.87mg | 5.616mg | 23% |
| Phosphorus | 45mg | 169mg | 18% |
| Vitamin B6 | 0.14mg | 0.378mg | 18% |
| Protein | 6.48g | 14.03g | 15% |
| Vitamin B12 | 0.5µg | 0.86µg | 15% |
| Sodium | 454mg | 756mg | 13% |
| Iron | 2.08mg | 1.15mg | 12% |
| Polyunsaturated fat | 0.551g | 2.328g | 12% |
| Zinc | 0.7mg | 2.07mg | 12% |
| Manganese | 0.4mg | 0.171mg | 10% |
| Carbs | 32.92g | 2.95g | 10% |
| Copper | 0.174mg | 0.1mg | 8% |
| Vitamin B1 | 0.29mg | 0.193mg | 8% |
| Folate | 40µg | 17µg | 6% |
| Calories | 206kcal | 301kcal | 5% |
| Vitamin B2 | 0.28mg | 0.233mg | 4% |
| Fiber | 1g | 4% | |
| Choline | 26.8mg | 46.4mg | 4% |
| Vitamin E | 0.38mg | 3% | |
| Vitamin C | 0.9mg | 3.2mg | 3% |
| Magnesium | 40mg | 26mg | 3% |
| Selenium | 10.1µg | 11.3µg | 2% |
| Vitamin A | 15µg | 2% | |
| Vitamin B5 | 0.92mg | 0.891mg | 1% |
| Potassium | 301mg | 270mg | 1% |
| Calcium | 52mg | 41mg | 1% |
| Net carbs | 32.92g | 1.95g | N/A |
| Sugar | 1.33g | N/A | |
| Threonine | 0.244mg | 0.613mg | 0% |
| Isoleucine | 0.27mg | 0.677mg | 0% |
| Leucine | 0.504mg | 1.107mg | 0% |
| Lysine | 0.343mg | 1.166mg | 0% |
| Methionine | 0.107mg | 0.333mg | 0% |
| Phenylalanine | 0.351mg | 0.556mg | 0% |
| Valine | 0.319mg | 0.767mg | 0% |
| Histidine | 0.172mg | 0.513mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +1015.9% |
| Contains more ProteinProtein | +116.5% |
| Contains more FatsFats | +315.9% |
| Contains more OtherOther | +44.9% |
~equal in
Water
~54.47g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -69.1% |
| Contains more Mono. FatMonounsaturated fat | +501.6% |
| Contains more Poly. FatPolyunsaturated fat | +322.5% |
