Burrito vs. Tagliatelle — In-Depth Nutrition Comparison
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Summary of differences between burrito and tagliatelle
- Burrito has more vitamin B12, while tagliatelle has more vitamin B1, folate, phosphorus, iron, vitamin B2, and vitamin B3.
- Tagliatelle covers your daily need for vitamin B1, 35% more than burrito.
- Burrito contains 17 times more sodium than tagliatelle. While burrito contains 454mg of sodium, tagliatelle contains only 26mg.
These are the specific foods used in this comparison Fast foods, burrito, with beans and Pasta, fresh-refrigerated, plain, as purchased.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +246.7% |
| Contains more PotassiumPotassium | +68.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +15% |
| Contains more IronIron | +61.1% |
| Contains more CopperCopper | +31% |
| Contains more ZincZinc | +74.3% |
| Contains more PhosphorusPhosphorus | +262.2% |
| Contains less SodiumSodium | -94.3% |
| Contains more ManganeseManganese | +36.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +72% |
| Contains more Vitamin B6Vitamin B6 | +50.5% |
| Contains more Vitamin B12Vitamin B12 | +61.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +143.1% |
| Contains more Vitamin B2Vitamin B2 | +56.8% |
| Contains more Vitamin B3Vitamin B3 | +79.1% |
| Contains more FolateFolate | +340% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.29mg | 0.705mg | 35% |
| Folate | 40µg | 176µg | 34% |
| Cholesterol | 2mg | 73mg | 24% |
| Sodium | 454mg | 26mg | 19% |
| Selenium | 10.1µg | 18% | |
| Phosphorus | 45mg | 163mg | 17% |
| Iron | 2.08mg | 3.35mg | 16% |
| Saturated fat | 3.174g | 0.328g | 13% |
| Vitamin B2 | 0.28mg | 0.439mg | 12% |
| Protein | 6.48g | 11.31g | 10% |
| Vitamin B3 | 1.87mg | 3.35mg | 9% |
| Vitamin B12 | 0.5µg | 0.31µg | 8% |
| Vitamin B5 | 0.92mg | 0.535mg | 8% |
| Carbs | 32.92g | 54.73g | 7% |
| Copper | 0.174mg | 0.228mg | 6% |
| Manganese | 0.4mg | 0.547mg | 6% |
| Fats | 6.22g | 2.3g | 6% |
| Zinc | 0.7mg | 1.22mg | 5% |
| Choline | 26.8mg | 5% | |
| Monounsaturated fat | 2.184g | 0.271g | 5% |
| Vitamin B6 | 0.14mg | 0.093mg | 4% |
| Calories | 206kcal | 288kcal | 4% |
| Potassium | 301mg | 179mg | 4% |
| Calcium | 52mg | 15mg | 4% |
| Polyunsaturated fat | 0.551g | 0.942g | 3% |
| Vitamin A | 14µg | 2% | |
| Magnesium | 40mg | 46mg | 1% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Net carbs | 32.92g | 54.73g | N/A |
| Tryptophan | 0.079mg | 0.143mg | 0% |
| Threonine | 0.244mg | 0.295mg | 0% |
| Isoleucine | 0.27mg | 0.431mg | 0% |
| Leucine | 0.504mg | 0.763mg | 0% |
| Lysine | 0.343mg | 0.214mg | 0% |
| Methionine | 0.107mg | 0.174mg | 0% |
| Phenylalanine | 0.351mg | 0.542mg | 0% |
| Valine | 0.319mg | 0.476mg | 0% |
| Histidine | 0.172mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.48 g
Fats:
6.22 g
Carbs:
32.92 g
Water:
52.53 g
Other:
1.85 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +170.4% |
| Contains more WaterWater | +69.5% |
| Contains more OtherOther | +180.3% |
| Contains more ProteinProtein | +74.5% |
| Contains more CarbsCarbs | +66.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.174 g
Monounsaturated fat:
Mono. Fat
2.184 g
Polyunsaturated fat:
Poly. Fat
0.551 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +705.9% |
| Contains less Sat. FatSaturated fat | -89.7% |
| Contains more Poly. FatPolyunsaturated fat | +71% |
