Butter vs. Tonic water — In-Depth Nutrition Comparison
Compare
Significant differences between butter and tonic water
- The amount of vitamin A, vitamin E, vitamin B12, and vitamin K in butter is higher than in tonic water.
- Butter covers your daily saturated fat needs 252% more than tonic water.
- Tonic water contains less saturated fat.
- Tonic water has a higher glycemic index. The glycemic index of tonic water is 15, while the glycemic index of butter is 0.
Specific food types used in this comparison are Butter, without salt and Beverages, carbonated, tonic water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +2300% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +166.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +300% |
| Contains more SeleniumSelenium | +∞% |
| Contains more ZincZinc | +11.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.85 g
Fats:
81.11 g
Carbs:
0.06 g
Water:
17.94 g
Other:
0.04 g
Protein:
0 g
Fats:
0 g
Carbs:
8.8 g
Water:
91.1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +14566.7% |
| Contains more WaterWater | +407.8% |
| Contains more OtherOther | +150% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Saturated fat |
|
||
| Lower in price |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 50.489g | 0g | 229% |
| Fats | 81.11g | 0g | 125% |
| Vitamin A | 684µg | 0µg | 76% |
| Cholesterol | 215mg | 0mg | 72% |
| Monounsaturated fat | 23.43g | 0g | 59% |
| Calories | 717kcal | 34kcal | 34% |
| Polyunsaturated fat | 3.01g | 0g | 20% |
| Vitamin E | 2.32mg | 0mg | 15% |
| Vitamin B12 | 0.17µg | 0µg | 7% |
| Vitamin K | 7µg | 0µg | 6% |
| Phosphorus | 24mg | 0mg | 3% |
| Carbs | 0.06g | 8.8g | 3% |
| Choline | 18.8mg | 0mg | 3% |
| Vitamin B2 | 0.034mg | 0mg | 3% |
| Calcium | 24mg | 1mg | 2% |
| Selenium | 1µg | 0µg | 2% |
| Protein | 0.85g | 0g | 2% |
| Vitamin B5 | 0.11mg | 0mg | 2% |
| Copper | 0.016mg | 0.006mg | 1% |
| Folate | 3µg | 0µg | 1% |
| Potassium | 24mg | 0mg | 1% |
| Net carbs | 0.06g | 8.8g | N/A |
| Magnesium | 2mg | 0mg | 0% |
| Iron | 0.02mg | 0.01mg | 0% |
| Sugar | 0.06g | 8.8g | N/A |
| Zinc | 0.09mg | 0.1mg | 0% |
| Sodium | 11mg | 12mg | 0% |
| Manganese | 0.004mg | 0.001mg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0.042mg | 0mg | 0% |
| Vitamin B6 | 0.003mg | 0mg | 0% |
| Tryptophan | 0.012mg | 0mg | 0% |
| Threonine | 0.038mg | 0mg | 0% |
| Isoleucine | 0.051mg | 0mg | 0% |
| Leucine | 0.083mg | 0mg | 0% |
| Lysine | 0.067mg | 0mg | 0% |
| Methionine | 0.021mg | 0mg | 0% |
| Phenylalanine | 0.041mg | 0mg | 0% |
| Valine | 0.057mg | 0mg | 0% |
| Histidine | 0.023mg | 0mg | 0% |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
26%
0%
Minerals Daily Need Coverage Score
4%
1%
Comparison summary
Which food is lower in Cholesterol?
Tonic water is lower in Cholesterol (difference - 215mg)
Which food is lower in Saturated fat?
Tonic water is lower in Saturated fat (difference - 50.489g)
Which food is cheaper?
Tonic water is cheaper (difference - $1.5)
Which food is lower in Sugar?
Butter is lower in Sugar (difference - 8.74g)
Which food contains less Sodium?
Butter contains less Sodium (difference - 1mg)
Which food is lower in glycemic index?
Butter is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Butter is relatively richer in minerals
Which food is richer in vitamins?
Butter is relatively richer in vitamins