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Butterfinger vs. Chocolate pudding — In-Depth Nutrition Comparison

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Important differences between Butterfinger and Chocolate pudding

  • Butterfinger has more Manganese, Vitamin B3, Copper, Vitamin B1, and Magnesium, however, Chocolate pudding has more Phosphorus, Vitamin B12, Calcium, and Vitamin B2.
  • Butterfinger's daily need coverage for Saturated Fat is 42% more.
  • Butterfinger has 25 times more Vitamin B3 than Chocolate pudding. Butterfinger has 2.649mg of Vitamin B3, while Chocolate pudding has 0.108mg.
  • Chocolate pudding is lower in Saturated Fat.

The food varieties used in the comparison are Candies, NESTLE, BUTTERFINGER Bar and Puddings, chocolate, dry mix, instant, prepared with 2% milk.

Infographic

Butterfinger vs Chocolate pudding infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 31% 15% 15% 23% 12% 102% 37% 8.1% 13%
Contains more MagnesiumMagnesium +152.6%
Contains more PotassiumPotassium +31%
Contains more IronIron +97.5%
Contains more CopperCopper +183.8%
Contains more ZincZinc +132.6%
Contains less SodiumSodium -19%
Contains more ManganeseManganese +690.3%
Contains more SeleniumSelenium +26.1%
Contains more CalciumCalcium +188.9%
Contains more PhosphorusPhosphorus +145.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 10% 0% 24% 8.5% 34% 2% 16% 8.8% 39% 0% 3.8% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +255.9%
Contains more Vitamin B3Vitamin B3 +2352.8%
Contains more Vitamin B5Vitamin B5 +35%
Contains more Vitamin B6Vitamin B6 +81.6%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +460%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +137.1%
Contains more Vitamin B12Vitamin B12 +675%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
3% 2% 19% 75%
Protein: 3.15 g
Fats: 1.92 g
Carbs: 18.89 g
Water: 74.59 g
Other: 1.45 g
Contains more ProteinProtein +71.4%
Contains more FatsFats +884.4%
Contains more CarbsCarbs +285.9%
Contains more WaterWater +5964.2%
~equal in Other ~1.45g

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
61% 32% 8%
Saturated Fat: Sat. Fat 1.064 g
Monounsaturated Fat: Mono. Fat 0.561 g
Polyunsaturated fat: Poly. Fat 0.132 g
Contains more Mono. FatMonounsaturated Fat +812.5%
Contains more Poly. FatPolyunsaturated fat +2297%
Contains less Sat. FatSaturated Fat -88.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Chocolate pudding
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Chocolate pudding Opinion
Calories 459kcal 105kcal Butterfinger
Protein 5.4g 3.15g Butterfinger
Fats 18.9g 1.92g Butterfinger
Vitamin C 0mg 0.8mg Chocolate pudding
Net carbs 70.9g 18.49g Butterfinger
Carbs 72.9g 18.89g Butterfinger
Cholesterol 0mg 6mg Butterfinger
Vitamin D 0IU 33IU Chocolate pudding
Magnesium 48mg 19mg Butterfinger
Calcium 36mg 104mg Chocolate pudding
Potassium 220mg 168mg Butterfinger
Iron 0.79mg 0.4mg Butterfinger
Sugar 45.9g Chocolate pudding
Fiber 2g 0.4g Butterfinger
Copper 0.193mg 0.068mg Butterfinger
Zinc 1mg 0.43mg Butterfinger
Phosphorus 97mg 238mg Chocolate pudding
Sodium 230mg 284mg Butterfinger
Vitamin A 0IU 170IU Chocolate pudding
Vitamin A 0µg 46µg Chocolate pudding
Vitamin E 1.72mg Butterfinger
Vitamin D 0µg 0.8µg Chocolate pudding
Manganese 0.49mg 0.062mg Butterfinger
Selenium 2.9µg 2.3µg Butterfinger
Vitamin B1 0.121mg 0.034mg Butterfinger
Vitamin B2 0.062mg 0.147mg Chocolate pudding
Vitamin B3 2.649mg 0.108mg Butterfinger
Vitamin B5 0.37mg 0.274mg Butterfinger
Vitamin B6 0.069mg 0.038mg Butterfinger
Vitamin B12 0.04µg 0.31µg Chocolate pudding
Vitamin K 2.2µg Butterfinger
Folate 28µg 5µg Butterfinger
Trans Fat 0.04g Chocolate pudding
Choline 15mg Butterfinger
Saturated Fat 9.5g 1.064g Chocolate pudding
Monounsaturated Fat 5.119g 0.561g Butterfinger
Polyunsaturated fat 3.164g 0.132g Butterfinger
Tryptophan 0.044mg Chocolate pudding
Threonine 0.139mg Chocolate pudding
Isoleucine 0.182mg Chocolate pudding
Leucine 0.295mg Chocolate pudding
Lysine 0.239mg Chocolate pudding
Methionine 0.074mg Chocolate pudding
Phenylalanine 0.151mg Chocolate pudding
Valine 0.208mg Chocolate pudding
Histidine 0.082mg Chocolate pudding

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Chocolate pudding
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
11%
Chocolate pudding
Minerals Daily Need Coverage Score
34%
Butterfinger
27%
Chocolate pudding

Comparison summary

Which food is lower in Sugar?
Chocolate pudding
Chocolate pudding is lower in Sugar (difference - 45.9g)
Which food is lower in Saturated Fat?
Chocolate pudding
Chocolate pudding is lower in Saturated Fat (difference - 8.436g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 54mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Chocolate pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167998/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.