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  6. Butterfinger vs. Custard

Butterfinger vs. Custard — In-Depth Nutrition Comparison

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How are Butterfinger and Custard different?

  • Butterfinger is higher in Manganese, Copper, Vitamin B3, Vitamin E , and Fiber, however, Custard is richer in Vitamin B12, Vitamin B2, and Calcium.
  • Daily need coverage for Saturated Fat from Butterfinger is 37% higher.
  • Custard has less Saturated Fat.

Candies, NESTLE, BUTTERFINGER Bar and Egg custards, dry mix, prepared with whole milk are the varieties used in this article.

Infographic

Butterfinger vs Custard infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
6
:
4
Custard
Custard
Contains more Iron +132.4%
Contains more Magnesium +200%
Contains more Zinc +96.1%
Contains more Copper +543.3%
Contains more Manganese +6900%
Contains more Calcium +286.1%
Contains more Phosphorus +34%
Contains less Sodium -63.5%
Contains more Selenium +106.9%
Equal in Potassium - 207
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Custard
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 42% 13% 12% 56% 19% 11% 14% 10% 1% 33%
Contains more Iron +132.4%
Contains more Magnesium +200%
Contains more Zinc +96.1%
Contains more Copper +543.3%
Contains more Manganese +6900%
Contains more Calcium +286.1%
Contains more Phosphorus +34%
Contains less Sodium -63.5%
Contains more Selenium +106.9%
Equal in Potassium - 207

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
6
:
6
Custard
Custard
Contains more Vitamin E +2766.7%
Contains more Vitamin B1 +98.4%
Contains more Vitamin B3 +1906.8%
Contains more Folate +211.1%
Contains more Vitamin K +1000%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +254.8%
Contains more Vitamin B5 +88.9%
Contains more Vitamin B12 +1200%
Equal in Vitamin B6 - 0.064
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Custard
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 2% 36% 1% 16% 51% 3% 42% 15% 7% 65% 1%
Contains more Vitamin E +2766.7%
Contains more Vitamin B1 +98.4%
Contains more Vitamin B3 +1906.8%
Contains more Folate +211.1%
Contains more Vitamin K +1000%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +254.8%
Contains more Vitamin B5 +88.9%
Contains more Vitamin B12 +1200%
Equal in Vitamin B6 - 0.064

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butterfinger
Butterfinger
4
:
1
Custard
Custard
Contains more Protein +35.3%
Contains more Fats +372.5%
Contains more Carbs +314.2%
Contains more Other +63.5%
Contains more Water +5871.5%
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Custard
4% 4% 18% 73%
Protein: 3.99 g
Fats: 4 g
Carbs: 17.6 g
Water: 73.45 g
Other: 0.96 g
Contains more Protein +35.3%
Contains more Fats +372.5%
Contains more Carbs +314.2%
Contains more Other +63.5%
Contains more Water +5871.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butterfinger
Butterfinger
2
:
1
Custard
Custard
Contains more Monounsaturated Fat +354.2%
Contains more Polyunsaturated fat +914.1%
Contains less Saturated Fat -78.6%
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Custard
59% 32% 9%
Saturated Fat: 2.032 g
Monounsaturated Fat: 1.127 g
Polyunsaturated fat: 0.312 g
Contains more Monounsaturated Fat +354.2%
Contains more Polyunsaturated fat +914.1%
Contains less Saturated Fat -78.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Custard
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Custard Opinion
Net carbs 70.9g 17.6g Butterfinger
Protein 5.4g 3.99g Butterfinger
Fats 18.9g 4g Butterfinger
Carbs 72.9g 17.6g Butterfinger
Calories 459kcal 122kcal Butterfinger
Sugar 45.9g 4.82g Custard
Fiber 2g 0g Butterfinger
Calcium 36mg 139mg Custard
Iron 0.79mg 0.34mg Butterfinger
Magnesium 48mg 16mg Butterfinger
Phosphorus 97mg 130mg Custard
Potassium 220mg 207mg Butterfinger
Sodium 230mg 84mg Custard
Zinc 1mg 0.51mg Butterfinger
Copper 0.193mg 0.03mg Butterfinger
Manganese 0.49mg 0.007mg Butterfinger
Selenium 2.9µg 6µg Custard
Vitamin A 0IU 182IU Custard
Vitamin A RAE 0µg 52µg Custard
Vitamin E 1.72mg 0.06mg Butterfinger
Vitamin D 0IU 47IU Custard
Vitamin D 0µg 1.2µg Custard
Vitamin C 0mg 0.1mg Custard
Vitamin B1 0.121mg 0.061mg Butterfinger
Vitamin B2 0.062mg 0.22mg Custard
Vitamin B3 2.649mg 0.132mg Butterfinger
Vitamin B5 0.37mg 0.699mg Custard
Vitamin B6 0.069mg 0.064mg Butterfinger
Folate 28µg 9µg Butterfinger
Vitamin B12 0.04µg 0.52µg Custard
Vitamin K 2.2µg 0.2µg Butterfinger
Tryptophan 0.082mg Custard
Threonine 0.192mg Custard
Isoleucine 0.207mg Custard
Leucine 0.337mg Custard
Lysine 0.214mg Custard
Methionine 0.091mg Custard
Phenylalanine 0.173mg Custard
Valine 0.233mg Custard
Histidine 0.092mg Custard
Cholesterol 0mg 51mg Butterfinger
Trans Fat 0.04g Custard
Saturated Fat 9.5g 2.032g Custard
Omega-3 - DHA 0g 0.003g Custard
Monounsaturated Fat 5.119g 1.127g Butterfinger
Polyunsaturated fat 3.164g 0.312g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Custard
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
20%
Custard
Minerals Daily Need Coverage Score
34%
Butterfinger
21%
Custard

Comparison summary

Which food is lower in Sugar?
Custard
Custard is lower in Sugar (difference - 41.08g)
Which food contains less Sodium?
Custard
Custard contains less Sodium (difference - 146mg)
Which food is lower in Saturated Fat?
Custard
Custard is lower in Saturated Fat (difference - 7.468g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 51mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 35)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $1.5)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Custard - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168773/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.