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Butterfinger vs. Raisinets — In-Depth Nutrition Comparison

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How are butterfinger and raisinets different?

  • Butterfinger contains less iron than raisinets.
  • Raisinets contain less sodium.

Candies, NESTLE, BUTTERFINGER Bar and Candies, NESTLE, RAISINETS Chocolate Covered Raisins types were used in this article.

Infographic

Butterfinger vs Raisinets infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 26% 0% 45% 0% 0% 0% 4.3% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +136.1%
Contains more IronIron +51.9%
Contains less SodiumSodium -85.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Butterfinger Raisinets DV% diff.
Copper 0.193mg 21%
Polyunsaturated fat 3.164g 21%
Manganese 0.49mg 21%
Vitamin B3 2.649mg 17%
Phosphorus 97mg 14%
Monounsaturated fat 5.119g 13%
Vitamin E 1.72mg 11%
Magnesium 48mg 11%
Vitamin B1 0.121mg 10%
Sodium 230mg 33mg 9%
Zinc 1mg 9%
Folate 28µg 7%
Saturated fat 9.5g 11g 7%
Vitamin B5 0.37mg 7%
Potassium 220mg 6%
Vitamin B6 0.069mg 5%
Iron 0.79mg 1.2mg 5%
Calcium 36mg 85mg 5%
Selenium 2.9µg 5%
Vitamin B2 0.062mg 5%
Cholesterol 0mg 11mg 4%
Choline 15mg 3%
Fats 18.9g 17g 3%
Vitamin K 2.2µg 2%
Calories 459kcal 422kcal 2%
Vitamin B12 0.04µg 2%
Protein 5.4g 4.4g 2%
Vitamin C 0mg 1.6mg 2%
Fiber 2g 2.2g 1%
Carbs 72.9g 71g 1%
Net carbs 70.9g 68.8g N/A
Sugar 45.9g 59g N/A
Trans fat 0.04g 0.08g N/A
Caffeine 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
4% 17% 71% 6%
Protein: 4.4 g
Fats: 17 g
Carbs: 71 g
Water: 6.4 g
Other: 1.2 g
Contains more ProteinProtein +22.7%
Contains more FatsFats +11.2%
Contains more OtherOther +30.8%
Contains more WaterWater +420.3%
~equal in Carbs ~71g

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
100%
Saturated fat: Sat. Fat 11 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -13.6%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Raisinets - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169587/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.