Butterscotch vs. 100 grand bar — In-Depth Nutrition Comparison
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The main differences between butterscotch and 100 grand bar
- Butterscotch contains less copper, phosphorus, vitamin B12, zinc, vitamin B2, manganese, calcium, and magnesium than 100 grand bar.
- Daily need coverage for saturated fat for 100 grand bar is 49% higher.
- 100 grand bar has 2 times less sodium than butterscotch. Butterscotch has 391mg of sodium, while 100 grand bar has 203mg.
Food types used in this article are Candies, butterscotch and Candies, NESTLE, 100 GRAND Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1800% |
| Contains more PotassiumPotassium | +5333.3% |
| Contains more IronIron | +3300% |
| Contains more CopperCopper | +18400% |
| Contains more ZincZinc | +1000% |
| Contains more PhosphorusPhosphorus | +8500% |
| Contains less SodiumSodium | -48.1% |
| Contains more ManganeseManganese | +17100% |
| Contains more SeleniumSelenium | +316.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +35.7% |
| Contains more Vitamin EVitamin E | +366.7% |
| Contains more Vitamin B1Vitamin B1 | +383.3% |
| Contains more Vitamin B2Vitamin B2 | +643.8% |
| Contains more Vitamin B3Vitamin B3 | +9800% |
| Contains more Vitamin B5Vitamin B5 | +4450% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +1966.7% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +2975% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.065g | 11.9g | 45% |
| Fats | 3.3g | 19.33g | 25% |
| Copper | 0.001mg | 0.185mg | 20% |
| Monounsaturated fat | 0.845g | 6.039g | 13% |
| Vitamin B12 | 0µg | 0.29µg | 12% |
| Phosphorus | 1mg | 86mg | 12% |
| Zinc | 0.09mg | 0.99mg | 8% |
| Polyunsaturated fat | 0.122g | 1.388g | 8% |
| Sodium | 391mg | 203mg | 8% |
| Vitamin B2 | 0.016mg | 0.119mg | 8% |
| Calcium | 4mg | 76mg | 7% |
| Manganese | 0.001mg | 0.172mg | 7% |
| Carbs | 90.4g | 70.97g | 6% |
| Magnesium | 0mg | 25mg | 6% |
| Potassium | 3mg | 163mg | 5% |
| Protein | 0.03g | 2.5g | 5% |
| Vitamin K | 0.3µg | 6.2µg | 5% |
| Vitamin B1 | 0.012mg | 0.058mg | 4% |
| Calories | 391kcal | 468kcal | 4% |
| Vitamin B5 | 0.004mg | 0.182mg | 4% |
| Choline | 0.8mg | 24.6mg | 4% |
| Iron | 0.01mg | 0.34mg | 4% |
| Fiber | 0g | 1g | 4% |
| Selenium | 0.6µg | 2.5µg | 3% |
| Caffeine | 0mg | 8mg | 2% |
| Vitamin E | 0.09mg | 0.42mg | 2% |
| Vitamin B6 | 0mg | 0.016mg | 1% |
| Vitamin B3 | 0.002mg | 0.198mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Cholesterol | 9mg | 12mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin A | 28µg | 38µg | 1% |
| Net carbs | 90.4g | 69.97g | N/A |
| Sugar | 80.46g | 51.9g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
2.5 g
Fats:
19.33 g
Carbs:
70.97 g
Water:
6.1 g
Other:
1.1 g
| Contains more CarbsCarbs | +27.4% |
| Contains more ProteinProtein | +8233.3% |
| Contains more FatsFats | +485.8% |
| Contains more WaterWater | +16.2% |
~equal in
Other
~1.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
11.9 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
1.388 g
| Contains less Sat. FatSaturated fat | -82.6% |
| Contains more Mono. FatMonounsaturated fat | +614.7% |
| Contains more Poly. FatPolyunsaturated fat | +1037.7% |
