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Butterscotch vs. Balsamic vinegar — In-Depth Nutrition Comparison

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How are butterscotch and balsamic vinegar different?

  • Balsamic vinegar has more iron and manganese than butterscotch.
  • Daily need coverage for sodium for butterscotch is 16% higher.

Candies, butterscotch and Vinegar, balsamic are the varieties used in this article.

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Butterscotch vs Balsamic vinegar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 8.1% 9.9% 27% 8.7% 2.2% 8.1% 3% 17% 0%
Contains more ZincZinc +12.5%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +575%
Contains more PotassiumPotassium +3633.3%
Contains more IronIron +7100%
Contains more CopperCopper +2500%
Contains more PhosphorusPhosphorus +1800%
Contains less SodiumSodium -94.1%
Contains more ManganeseManganese +13000%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Butterscotch Balsamic vinegar DV% diff.
Carbs 90.4g 17.03g 24%
Sodium 391mg 23mg 16%
Calories 391kcal 88kcal 15%
Iron 0.01mg 0.72mg 9%
Fructose 7.38g 9%
Saturated fat 2.065g 0g 9%
Manganese 0.001mg 0.131mg 6%
Fats 3.3g 0g 5%
Cholesterol 9mg 3%
Magnesium 0mg 12mg 3%
Potassium 3mg 112mg 3%
Copper 0.001mg 0.026mg 3%
Phosphorus 1mg 19mg 3%
Vitamin A 28µg 0µg 3%
Calcium 4mg 27mg 2%
Monounsaturated fat 0.845g 2%
Vitamin B2 0.016mg 1%
Polyunsaturated fat 0.122g 1%
Vitamin E 0.09mg 1%
Vitamin B1 0.012mg 1%
Selenium 0.6µg 1%
Protein 0.03g 0.49g 1%
Net carbs 90.4g 17.03g N/A
Sugar 80.46g 14.95g N/A
Zinc 0.09mg 0.08mg 0%
Vitamin B3 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Choline 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
17% 76% 6%
Protein: 0.49 g
Fats: 0 g
Carbs: 17.03 g
Water: 76.45 g
Other: 6.03 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +430.8%
Contains more ProteinProtein +1533.3%
Contains more WaterWater +1356.2%
Contains more OtherOther +491.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Balsamic vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172241/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.