Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Butterscotch vs. Carbonated water — In-Depth Nutrition Comparison

Compare

Differences between butterscotch and carbonated water

  • Butterscotch is higher than carbonated water in monounsaturated fat.
  • Butterscotch's daily need coverage for sodium is 16% higher.
  • Carbonated water has a lower glycemic index (0) than butterscotch (60).

The food types used in this comparison are Candies, butterscotch and Beverages, carbonated, club soda.

Infographic

Butterscotch vs Carbonated water infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 1.5% 0.18% 0.38% 2% 2.7% 0% 2.7% 0.13% 0%
Contains more PotassiumPotassium +50%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +25%
Contains more CopperCopper +500%
Contains more ZincZinc +11.1%
Contains less SodiumSodium -94.6%
~equal in Iron ~0.01mg
~equal in Manganese ~0.001mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Carbonated water DV% diff.
Carbs 90.4g 0g 30%
Calories 391kcal 0kcal 20%
Sodium 391mg 21mg 16%
Saturated fat 2.065g 0g 9%
Fats 3.3g 0g 5%
Vitamin A 28µg 0µg 3%
Cholesterol 9mg 0mg 3%
Monounsaturated fat 0.845g 0g 2%
Vitamin B2 0.016mg 0mg 1%
Vitamin B1 0.012mg 0mg 1%
Selenium 0.6µg 0µg 1%
Vitamin E 0.09mg 0mg 1%
Polyunsaturated fat 0.122g 0g 1%
Copper 0.001mg 0.006mg 1%
Protein 0.03g 0g 0%
Net carbs 90.4g 0g N/A
Magnesium 0mg 1mg 0%
Calcium 4mg 5mg 0%
Potassium 3mg 2mg 0%
Iron 0.01mg 0.01mg 0%
Sugar 80.46g 0g N/A
Zinc 0.09mg 0.1mg 0%
Phosphorus 1mg 0mg 0%
Manganese 0.001mg 0.001mg 0%
Vitamin B3 0.002mg 0mg 0%
Vitamin B5 0.004mg 0mg 0%
Vitamin K 0.3µg 0µg 0%
Choline 0.8mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +920%
Contains more WaterWater +1802.9%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Carbonated water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174842/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.