Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Butterscotch
  5. Compare
  6. Butterscotch vs. Grape

Butterscotch vs. Grape — In-Depth Nutrition Comparison

Compare

Differences between butterscotch and grapes

  • Butterscotch is higher in monounsaturated fat; however, grapes are richer in manganese, vitamin K, vitamin B6, vitamin B1, and potassium.
  • Grapes' daily need coverage for manganese is 31% higher.
  • Butterscotch has 196 times more sodium than grapes. While butterscotch has 391mg of sodium, grapes have only 2mg.
  • Grapes have a lower glycemic index (49) than butterscotch (60).

The food types used in this comparison are Candies, butterscotch and Grapes, american type (slip skin), raw.

Infographic

Butterscotch vs Grape infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Grape
Grape
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 4.2% 17% 11% 13% 1.1% 4.3% 0.26% 94% 0.55%
Contains more ZincZinc +125%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +250%
Contains more PotassiumPotassium +6266.7%
Contains more IronIron +2800%
Contains more CopperCopper +3900%
Contains more PhosphorusPhosphorus +900%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +71700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Grape
Grape
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 1.7% 3.8% 0% 23% 13% 5.6% 1.4% 25% 0% 37% 3% 3.1%
Contains more Vitamin AVitamin A +460%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +111.1%
Contains more Vitamin B1Vitamin B1 +666.7%
Contains more Vitamin B2Vitamin B2 +256.3%
Contains more Vitamin B3Vitamin B3 +14900%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +4766.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +600%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Grape DV% diff.
Manganese 0.001mg 0.718mg 31%
Carbs 90.4g 17.15g 24%
Sodium 391mg 2mg 17%
Calories 391kcal 67kcal 16%
Vitamin K 0.3µg 14.6µg 12%
Saturated fat 2.065g 0.114g 9%
Vitamin B6 0mg 0.11mg 8%
Vitamin B1 0.012mg 0.092mg 7%
Potassium 3mg 191mg 6%
Fats 3.3g 0.35g 5%
Copper 0.001mg 0.04mg 4%
Iron 0.01mg 0.29mg 4%
Fiber 0g 0.9g 4%
Vitamin C 0mg 4mg 4%
Cholesterol 9mg 0mg 3%
Vitamin A 28µg 5µg 3%
Vitamin B2 0.016mg 0.057mg 3%
Monounsaturated fat 0.845g 0.014g 2%
Vitamin B3 0.002mg 0.3mg 2%
Folate 0µg 4µg 1%
Choline 0.8mg 5.6mg 1%
Selenium 0.6µg 0.1µg 1%
Protein 0.03g 0.63g 1%
Vitamin E 0.09mg 0.19mg 1%
Phosphorus 1mg 10mg 1%
Calcium 4mg 14mg 1%
Magnesium 0mg 5mg 1%
Net carbs 90.4g 16.25g N/A
Sugar 80.46g 16.25g N/A
Zinc 0.09mg 0.04mg 0%
Vitamin B5 0.004mg 0.024mg 0%
Polyunsaturated fat 0.122g 0.102g 0%
Tryptophan 0.003mg 0%
Threonine 0.017mg 0%
Isoleucine 0.005mg 0%
Leucine 0.013mg 0%
Lysine 0.014mg 0%
Methionine 0.021mg 0%
Phenylalanine 0.013mg 0%
Valine 0.017mg 0%
Histidine 0.023mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Grape
Grape
2
17% 81%
Protein: 0.63 g
Fats: 0.35 g
Carbs: 17.15 g
Water: 81.3 g
Other: 0.57 g
Contains more FatsFats +842.9%
Contains more CarbsCarbs +427.1%
Contains more OtherOther +78.9%
Contains more ProteinProtein +2000%
Contains more WaterWater +1448.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Grape
Grape
1
50% 6% 44%
Saturated fat: Sat. Fat 0.114 g
Monounsaturated fat: Mono. Fat 0.014 g
Polyunsaturated fat: Poly. Fat 0.102 g
Contains more Mono. FatMonounsaturated fat +5935.7%
Contains more Poly. FatPolyunsaturated fat +19.6%
Contains less Sat. FatSaturated fat -94.5%

People also compare

Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel
Grape
Grape vs Banana
Banana
Grape
Grape vs Watermelon
Watermelon
Grape
Grape vs Strawberry
Strawberry

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Grape - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174682/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.