Butterscotch vs. Persimmon — In-Depth Nutrition Comparison
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A recap on the differences between butterscotch and persimmon
- Butterscotch has less vitamin C, iron, and potassium.
- Persimmon covers your daily vitamin C needs 73% more than butterscotch.
- Persimmon contains 391 times less sodium than butterscotch. Butterscotch contains 391mg of sodium, while persimmon contains 1mg.
Food varieties used in this article are Candies, butterscotch and Persimmons, native, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +575% |
| Contains more PotassiumPotassium | +10233.3% |
| Contains more IronIron | +24900% |
| Contains more PhosphorusPhosphorus | +2500% |
| Contains less SodiumSodium | -99.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 66mg | 73% |
| Iron | 0.01mg | 2.5mg | 31% |
| Carbs | 90.4g | 33.5g | 19% |
| Sodium | 391mg | 1mg | 17% |
| Calories | 391kcal | 127kcal | 13% |
| Saturated fat | 2.065g | 9% | |
| Potassium | 3mg | 310mg | 9% |
| Phosphorus | 1mg | 26mg | 4% |
| Fats | 3.3g | 0.4g | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 28µg | 3% | |
| Calcium | 4mg | 27mg | 2% |
| Protein | 0.03g | 0.8g | 2% |
| Monounsaturated fat | 0.845g | 2% | |
| Polyunsaturated fat | 0.122g | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Vitamin B1 | 0.012mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Zinc | 0.09mg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Net carbs | 90.4g | 33.5g | N/A |
| Sugar | 80.46g | N/A | |
| Copper | 0.001mg | 0% | |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Choline | 0.8mg | 0% | |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.041mg | 0% | |
| Isoleucine | 0.035mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.045mg | 0% | |
| Methionine | 0.007mg | 0% | |
| Phenylalanine | 0.036mg | 0% | |
| Valine | 0.042mg | 0% | |
| Histidine | 0.016mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0.8 g
Fats:
0.4 g
Carbs:
33.5 g
Water:
64.4 g
Other:
0.9 g
| Contains more FatsFats | +725% |
| Contains more CarbsCarbs | +169.9% |
| Contains more OtherOther | +13.3% |
| Contains more ProteinProtein | +2566.7% |
| Contains more WaterWater | +1126.7% |
