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  6. Butterscotch vs. Pickled cucumber

Butterscotch vs. Pickled cucumber — In-Depth Nutrition Comparison

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Differences between butterscotch and pickled cucumber

  • Butterscotch is higher in monounsaturated fat; however, pickled cucumber is richer in vitamin K and copper.
  • Pickled cucumber's daily need coverage for vitamin K is 39% higher.
  • Butterscotch has 282 times more monounsaturated fat than pickled cucumber. While butterscotch has 0.845g of monounsaturated fat, pickled cucumber has only 0.003g.
  • Pickled cucumber has less sugar.
  • Pickled cucumber has a lower glycemic index (32) than butterscotch (60).

The food types used in this comparison are Candies, butterscotch and Pickles, cucumber, sour.

Infographic

Butterscotch vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more CalciumCalcium +∞%
Contains more ZincZinc +350%
Contains less SodiumSodium -67.6%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +666.7%
Contains more IronIron +3900%
Contains more CopperCopper +8400%
Contains more PhosphorusPhosphorus +1300%
Contains more ManganeseManganese +1000%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin AVitamin A +180%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +60%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B5Vitamin B5 +850%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +15566.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +350%
~equal in Vitamin E ~0.09mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Pickled cucumber DV% diff.
Vitamin K 0.3µg 47µg 39%
Sodium 391mg 1208mg 36%
Carbs 90.4g 2.26g 29%
Calories 391kcal 11kcal 19%
Saturated fat 2.065g 0.052g 9%
Copper 0.001mg 0.085mg 9%
Fiber 0g 1.2g 5%
Fats 3.3g 0.2g 5%
Iron 0.01mg 0.4mg 5%
Cholesterol 9mg 0mg 3%
Phosphorus 1mg 14mg 2%
Vitamin A 28µg 10µg 2%
Monounsaturated fat 0.845g 0.003g 2%
Vitamin B5 0.004mg 0.038mg 1%
Protein 0.03g 0.33g 1%
Vitamin B1 0.012mg 0mg 1%
Choline 0.8mg 3.6mg 1%
Vitamin B6 0mg 0.009mg 1%
Selenium 0.6µg 0µg 1%
Vitamin C 0mg 1mg 1%
Magnesium 0mg 4mg 1%
Zinc 0.09mg 0.02mg 1%
Potassium 3mg 23mg 1%
Net carbs 90.4g 1.06g N/A
Calcium 4mg 0mg 0%
Sugar 80.46g 1.06g N/A
Vitamin E 0.09mg 0.09mg 0%
Manganese 0.001mg 0.011mg 0%
Vitamin B2 0.016mg 0.01mg 0%
Vitamin B3 0.002mg 0mg 0%
Folate 0µg 1µg 0%
Polyunsaturated fat 0.122g 0.081g 0%
Tryptophan 0.003mg 0%
Threonine 0.009mg 0%
Isoleucine 0.01mg 0%
Leucine 0.014mg 0%
Lysine 0.014mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more FatsFats +1550%
Contains more CarbsCarbs +3900%
Contains more ProteinProtein +1000%
Contains more WaterWater +1692%
Contains more OtherOther +206.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
38% 2% 60%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
Contains more Mono. FatMonounsaturated fat +28066.7%
Contains more Poly. FatPolyunsaturated fat +50.6%
Contains less Sat. FatSaturated fat -97.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.