Butterscotch vs. Ravioli — In-Depth Nutrition Comparison
Compare
How are butterscotch and ravioli different?
- Ravioli has more copper, iron, vitamin B6, manganese, phosphorus, potassium, vitamin B3, vitamin B5, and selenium than butterscotch.
- Daily need coverage for copper for ravioli is 16% higher.
- Butterscotch contains 3 times more saturated fat than ravioli. While butterscotch contains 2.065g of saturated fat, ravioli contains only 0.723g.
- Ravioli has a lower glycemic index (39) than butterscotch (60).
Candies, butterscotch and Ravioli, cheese-filled, canned are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +725% |
| Contains more PotassiumPotassium | +7633.3% |
| Contains more IronIron | +7300% |
| Contains more CopperCopper | +14100% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +4900% |
| Contains less SodiumSodium | -21.7% |
| Contains more ManganeseManganese | +17500% |
| Contains more SeleniumSelenium | +483.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +180% |
| Contains more Vitamin EVitamin E | +844.4% |
| Contains more Vitamin B1Vitamin B1 | +516.7% |
| Contains more Vitamin B2Vitamin B2 | +400% |
| Contains more Vitamin B3Vitamin B3 | +52900% |
| Contains more Vitamin B5Vitamin B5 | +6700% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +666.7% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1087.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 90.4g | 13.64g | 26% |
| Calories | 391kcal | 77kcal | 16% |
| Copper | 0.001mg | 0.142mg | 16% |
| Iron | 0.01mg | 0.74mg | 9% |
| Manganese | 0.001mg | 0.176mg | 8% |
| Vitamin B6 | 0mg | 0.102mg | 8% |
| Vitamin B3 | 0.002mg | 1.06mg | 7% |
| Potassium | 3mg | 232mg | 7% |
| Phosphorus | 1mg | 50mg | 7% |
| Saturated fat | 2.065g | 0.723g | 6% |
| Protein | 0.03g | 2.48g | 5% |
| Vitamin B2 | 0.016mg | 0.08mg | 5% |
| Vitamin B1 | 0.012mg | 0.074mg | 5% |
| Selenium | 0.6µg | 3.5µg | 5% |
| Vitamin E | 0.09mg | 0.85mg | 5% |
| Vitamin B5 | 0.004mg | 0.272mg | 5% |
| Fiber | 0g | 1.3g | 5% |
| Folate | 0µg | 20µg | 5% |
| Sodium | 391mg | 306mg | 4% |
| Magnesium | 0mg | 15mg | 4% |
| Fats | 3.3g | 1.45g | 3% |
| Calcium | 4mg | 33mg | 3% |
| Choline | 0.8mg | 9.5mg | 2% |
| Vitamin K | 0.3µg | 2.3µg | 2% |
| Vitamin A | 28µg | 10µg | 2% |
| Zinc | 0.09mg | 0.36mg | 2% |
| Cholesterol | 9mg | 3mg | 2% |
| Vitamin B12 | 0µg | 0.03µg | 1% |
| Monounsaturated fat | 0.845g | 0.418g | 1% |
| Net carbs | 90.4g | 12.34g | N/A |
| Sugar | 80.46g | 3.72g | N/A |
| Polyunsaturated fat | 0.122g | 0.182g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
2.48 g
Fats:
1.45 g
Carbs:
13.64 g
Water:
80.91 g
Other:
1.52 g
| Contains more FatsFats | +127.6% |
| Contains more CarbsCarbs | +562.8% |
| Contains more ProteinProtein | +8166.7% |
| Contains more WaterWater | +1441.1% |
| Contains more OtherOther | +49% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.723 g
Monounsaturated fat:
Mono. Fat
0.418 g
Polyunsaturated fat:
Poly. Fat
0.182 g
| Contains more Mono. FatMonounsaturated fat | +102.2% |
| Contains less Sat. FatSaturated fat | -65% |
| Contains more Poly. FatPolyunsaturated fat | +49.2% |
