Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Camembert vs. Bisque — In-Depth Nutrition Comparison

Compare

A recap on the differences between camembert and bisque

  • Camembert is higher than bisque in vitamin B12, phosphorus, calcium, vitamin B2, vitamin B5, zinc, and vitamin B6.
  • Camembert covers your daily saturated fat needs 75% more than bisque.
  • The amount of saturated fat in bisque is lower.
  • The glycemic index of camembert is lower.

Food varieties used in this article are Cheese, camembert and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Camembert vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 116% 17% 12% 7% 65% 149% 110% 5% 79%
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +2325%
Contains more ZincZinc +891.7%
Contains more PhosphorusPhosphorus +1345.8%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +147.6%
Contains less SodiumSodium -49.6%
Contains more ManganeseManganese +173.7%
~equal in Potassium ~169mg
~equal in Iron ~0.33mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 4.2% 6% 7% 113% 12% 82% 52% 163% 5% 47% 8.4%
Bisque
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin AVitamin A +1238.9%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +1582.8%
Contains more Vitamin B3Vitamin B3 +35.5%
Contains more Vitamin B5Vitamin B5 +2628%
Contains more Vitamin B6Vitamin B6 +530.6%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +933.3%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin B1 ~0.027mg

All nutrients comparison - raw data values

Nutrient Camembert Bisque DV% diff.
Saturated fat 15.259g 0.22g 68%
Vitamin B12 1.3µg 0µg 54%
Phosphorus 347mg 24mg 46%
Protein 19.8g 0.92g 38%
Calcium 388mg 16mg 37%
Fats 24.26g 1.02g 36%
Vitamin B2 0.488mg 0.029mg 35%
Selenium 14.5µg 26%
Vitamin B5 1.364mg 0.05mg 26%
Vitamin A 241µg 18µg 25%
Cholesterol 72mg 2mg 23%
Zinc 2.38mg 0.24mg 19%
Sodium 842mg 424mg 18%
Monounsaturated fat 7.023g 0.28g 17%
Vitamin B6 0.227mg 0.036mg 15%
Folate 62µg 6µg 14%
Calories 300kcal 50kcal 13%
Magnesium 20mg 4mg 4%
Copper 0.021mg 0.052mg 3%
Vitamin C 0mg 2.4mg 3%
Choline 15.4mg 3%
Carbs 0.46g 9.6g 3%
Manganese 0.038mg 0.104mg 3%
Polyunsaturated fat 0.724g 0.45g 2%
Vitamin D 18IU 2%
Vitamin K 2µg 2%
Vitamin D 0.4µg 2%
Vitamin E 0.21mg 1%
Vitamin B3 0.63mg 0.465mg 1%
Potassium 187mg 169mg 1%
Fiber 0g 0.2g 1%
Net carbs 0.46g 9.4g N/A
Iron 0.33mg 0.33mg 0%
Sugar 0.46g N/A
Vitamin B1 0.028mg 0.027mg 0%
Tryptophan 0.307mg 0.009mg 0%
Threonine 0.717mg 0.027mg 0%
Isoleucine 0.968mg 0.031mg 0%
Leucine 1.84mg 0.051mg 0%
Lysine 1.766mg 0.036mg 0%
Methionine 0.565mg 0.012mg 0%
Phenylalanine 1.105mg 0.031mg 0%
Valine 1.279mg 0.035mg 0%
Histidine 0.683mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 24% 52% 4%
Protein: 19.8 g
Fats: 24.26 g
Carbs: 0.46 g
Water: 51.8 g
Other: 3.68 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +2052.2%
Contains more FatsFats +2278.4%
Contains more OtherOther +185.3%
Contains more CarbsCarbs +1987%
Contains more WaterWater +68.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 31% 3%
Saturated fat: Sat. Fat 15.259 g
Monounsaturated fat: Mono. Fat 7.023 g
Polyunsaturated fat: Poly. Fat 0.724 g
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +2408.2%
Contains more Poly. FatPolyunsaturated fat +60.9%
Contains less Sat. FatSaturated fat -98.6%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Camembert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172178/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.