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Gumdrop vs. Pickled cucumber — In-Depth Nutrition Comparison

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What are the differences between Gumdrop and Pickled cucumber?

  • Pickled cucumber is richer than Gumdrop in Vitamin K, and Copper.
  • Pickled cucumber's daily need coverage for Sodium is 51% more.
  • Gumdrop has 56 times more Sugar than Pickled cucumber. While Gumdrop has 58.97g of Sugar, Pickled cucumber has only 1.06g.

We used Candies, gumdrops, starch jelly pieces and Pickles, cucumber, sour types in this article.

Infographic

Gumdrop vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains less Sodium -96.4%
Contains more Selenium +∞%
Contains more Magnesium +300%
Contains more Phosphorus +1300%
Contains more Potassium +360%
Contains more Zinc +∞%
Contains more Copper +608.3%
Equal in Iron - 0.4
Equal in Manganese - 0.011
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 15% 1% 1% 1% 6% 0% 4% 2% 5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 15% 3% 6% 3% 158% 1% 29% 2% 0%
Contains more Calcium +∞%
Contains less Sodium -96.4%
Contains more Selenium +∞%
Contains more Magnesium +300%
Contains more Phosphorus +1300%
Contains more Potassium +360%
Contains more Zinc +∞%
Contains more Copper +608.3%
Equal in Iron - 0.4
Equal in Manganese - 0.011

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +30%
Contains more Vitamin B3 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +216.7%
Contains more Vitamin B6 +80%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 3% 1% 1% 2% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 12% 2% 0% 4% 0% 3% 0% 3% 3% 1% 0% 118%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +30%
Contains more Vitamin B3 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +216.7%
Contains more Vitamin B6 +80%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +4276.1%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +9308%
Contains more Other +3030%
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more Carbs +4276.1%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +9308%
Contains more Other +3030%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Pickled cucumber
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Gumdrop Pickled cucumber Opinion
Net carbs 98.8g 1.06g Gumdrop
Protein 0g 0.33g Pickled cucumber
Fats 0g 0.2g Pickled cucumber
Carbs 98.9g 2.26g Gumdrop
Calories 396kcal 11kcal Gumdrop
Sugar 58.97g 1.06g Pickled cucumber
Fiber 0.1g 1.2g Pickled cucumber
Calcium 3mg 0mg Gumdrop
Iron 0.4mg 0.4mg
Magnesium 1mg 4mg Pickled cucumber
Phosphorus 1mg 14mg Pickled cucumber
Potassium 5mg 23mg Pickled cucumber
Sodium 44mg 1208mg Gumdrop
Zinc 0mg 0.02mg Pickled cucumber
Copper 0.012mg 0.085mg Pickled cucumber
Manganese 0.01mg 0.011mg Pickled cucumber
Selenium 0.8µg 0µg Gumdrop
Vitamin A 0IU 191IU Pickled cucumber
Vitamin A RAE 0µg 10µg Pickled cucumber
Vitamin E 0mg 0.09mg Pickled cucumber
Vitamin C 0mg 1mg Pickled cucumber
Vitamin B1 0.006mg 0mg Gumdrop
Vitamin B2 0.013mg 0.01mg Gumdrop
Vitamin B3 0.01mg 0mg Gumdrop
Vitamin B5 0.012mg 0.038mg Pickled cucumber
Vitamin B6 0.005mg 0.009mg Pickled cucumber
Folate 0µg 1µg Pickled cucumber
Vitamin K 0µg 47µg Pickled cucumber
Tryptophan 0.003mg Pickled cucumber
Threonine 0.009mg Pickled cucumber
Isoleucine 0.01mg Pickled cucumber
Leucine 0.014mg Pickled cucumber
Lysine 0.014mg Pickled cucumber
Methionine 0.003mg Pickled cucumber
Phenylalanine 0.009mg Pickled cucumber
Valine 0.011mg Pickled cucumber
Histidine 0.005mg Pickled cucumber
Saturated Fat 0g 0.052g Gumdrop
Monounsaturated Fat 0g 0.003g Pickled cucumber
Polyunsaturated fat 0g 0.081g Pickled cucumber

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Pickled cucumber
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
12%
Pickled cucumber
Minerals Daily Need Coverage Score
3%
Gumdrop
21%
Pickled cucumber

Comparison summary

Which food is lower in Sugar?
Pickled cucumber
Pickled cucumber is lower in Sugar (difference - 57.91g)
Which food is lower in glycemic index?
Pickled cucumber
Pickled cucumber is lower in glycemic index (difference - 46)
Which food is cheaper?
Pickled cucumber
Pickled cucumber is cheaper (difference - $1.2)
Which food is richer in minerals?
Pickled cucumber
Pickled cucumber is relatively richer in minerals
Which food is richer in vitamins?
Pickled cucumber
Pickled cucumber is relatively richer in vitamins
Which food contains less Sodium?
Gumdrop
Gumdrop contains less Sodium (difference - 1164mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 0.052g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.