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Gumdrop vs. Pickled cucumber — In-Depth Nutrition Comparison

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What are the differences between gumdrop and pickled cucumber?

  • Pickled cucumber is richer than gumdrop in vitamin K and copper.
  • Pickled cucumber's daily need coverage for sodium is 51% more.
  • Gumdrop has 56 times more sugar than pickled cucumber. While gumdrop has 58.97g of sugar, pickled cucumber has only 1.06g.
  • The glycemic index of pickled cucumber is lower.

We used Candies, gumdrops, starch jelly pieces and Pickles, cucumber, sour types in this article.

Infographic

Gumdrop vs Pickled cucumber infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more CalciumCalcium +∞%
Contains less SodiumSodium -96.4%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +300%
Contains more PotassiumPotassium +360%
Contains more CopperCopper +608.3%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +1300%
~equal in Iron ~0.4mg
~equal in Manganese ~0.011mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +30%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B5Vitamin B5 +216.7%
Contains more Vitamin B6Vitamin B6 +80%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Gumdrop Pickled cucumber DV% diff.
Sodium 44mg 1208mg 51%
Vitamin K 0µg 47µg 39%
Carbs 98.9g 2.26g 32%
Calories 396kcal 11kcal 19%
Copper 0.012mg 0.085mg 8%
Fiber 0.1g 1.2g 4%
Phosphorus 1mg 14mg 2%
Polyunsaturated fat 0g 0.081g 1%
Choline 0mg 3.6mg 1%
Vitamin B5 0.012mg 0.038mg 1%
Protein 0g 0.33g 1%
Selenium 0.8µg 0µg 1%
Vitamin E 0mg 0.09mg 1%
Vitamin A 0µg 10µg 1%
Vitamin B1 0.006mg 0mg 1%
Vitamin C 0mg 1mg 1%
Magnesium 1mg 4mg 1%
Potassium 5mg 23mg 1%
Fats 0g 0.2g 0%
Net carbs 98.8g 1.06g N/A
Calcium 3mg 0mg 0%
Iron 0.4mg 0.4mg 0%
Sugar 58.97g 1.06g N/A
Zinc 0mg 0.02mg 0%
Manganese 0.01mg 0.011mg 0%
Vitamin B2 0.013mg 0.01mg 0%
Vitamin B3 0.01mg 0mg 0%
Vitamin B6 0.005mg 0.009mg 0%
Folate 0µg 1µg 0%
Saturated fat 0g 0.052g 0%
Monounsaturated fat 0g 0.003g 0%
Tryptophan 0.003mg 0%
Threonine 0.009mg 0%
Isoleucine 0.01mg 0%
Leucine 0.014mg 0%
Lysine 0.014mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more CarbsCarbs +4276.1%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +9308%
Contains more OtherOther +3030%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.