Nougat vs. Horseradish — In-Depth Nutrition Comparison
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Differences between nougat and horseradish
- Nougat has more vitamin E, vitamin B2, copper, and manganese, while horseradish has more vitamin C and folate.
- Horseradish's daily need coverage for vitamin C is 27% higher.
- Horseradish contains 277 times less vitamin E than nougat. Nougat contains 2.77mg of vitamin E, while horseradish contains 0.01mg.
- The amount of saturated fat in horseradish is lower.
The food types used in this comparison are Candies, nougat, with almonds and Horseradish, prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +18.5% |
| Contains more IronIron | +40.5% |
| Contains more CopperCopper | +131% |
| Contains more PhosphorusPhosphorus | +77.4% |
| Contains less SodiumSodium | -92.1% |
| Contains more ManganeseManganese | +141.3% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +134.3% |
| Contains more ZincZinc | +97.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +27600% |
| Contains more Vitamin B1Vitamin B1 | +62.5% |
| Contains more Vitamin B2Vitamin B2 | +516.7% |
| Contains more Vitamin B3Vitamin B3 | +23.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +8200% |
| Contains more Vitamin B5Vitamin B5 | +55% |
| Contains more Vitamin B6Vitamin B6 | +265% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1040% |
| Contains more CholineCholine | +27.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 92.39g | 11.29g | 27% |
| Vitamin C | 0.3mg | 24.9mg | 27% |
| Calories | 398kcal | 48kcal | 18% |
| Vitamin E | 2.77mg | 0.01mg | 18% |
| Sodium | 33mg | 420mg | 17% |
| Folate | 5µg | 57µg | 13% |
| Vitamin B2 | 0.148mg | 0.024mg | 10% |
| Manganese | 0.304mg | 0.126mg | 8% |
| Copper | 0.134mg | 0.058mg | 8% |
| Saturated fat | 1.667g | 0.09g | 7% |
| Protein | 3.33g | 1.18g | 4% |
| Potassium | 105mg | 246mg | 4% |
| Zinc | 0.42mg | 0.83mg | 4% |
| Vitamin B6 | 0.02mg | 0.073mg | 4% |
| Phosphorus | 55mg | 31mg | 3% |
| Polyunsaturated fat | 0g | 0.339g | 2% |
| Fats | 1.67g | 0.69g | 2% |
| Iron | 0.59mg | 0.42mg | 2% |
| Calcium | 32mg | 56mg | 2% |
| Magnesium | 32mg | 27mg | 1% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Vitamin B3 | 0.478mg | 0.386mg | 1% |
| Vitamin B5 | 0.06mg | 0.093mg | 1% |
| Net carbs | 89.09g | 7.99g | N/A |
| Sugar | 44.97g | 7.99g | N/A |
| Fiber | 3.3g | 3.3g | 0% |
| Selenium | 2.6µg | 2.8µg | 0% |
| Vitamin B1 | 0.013mg | 0.008mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Choline | 5.1mg | 6.5mg | 0% |
| Monounsaturated fat | 0g | 0.13g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more ProteinProtein | +182.2% |
| Contains more FatsFats | +142% |
| Contains more CarbsCarbs | +718.3% |
| Contains more WaterWater | +3857.2% |
| Contains more OtherOther | +282.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
| Contains less Sat. FatSaturated fat | -94.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
