Nougat vs. Skor bar — In-Depth Nutrition Comparison
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Important differences between nougat and skor bar
- Nougat has more vitamin E, manganese, copper, fiber, and magnesium; however, skor bar has more vitamin B12 and vitamin K.
- Skor bar's daily need coverage for saturated fat is 86% more.
- Nougat is lower in sodium.
The food varieties used in the comparison are Candies, nougat, with almonds and Candies, HERSHEY'S SKOR Toffee Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +220% |
| Contains more CopperCopper | +235% |
| Contains more ZincZinc | +147.1% |
| Contains less SodiumSodium | -89.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +45.7% |
| Contains more PhosphorusPhosphorus | +10.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +377.6% |
| Contains more Vitamin B2Vitamin B2 | +48% |
| Contains more Vitamin B3Vitamin B3 | +267.7% |
| Contains more Vitamin B5Vitamin B5 | +50% |
| Contains more FolateFolate | +150% |
| Contains more CholineCholine | +64.5% |
| Contains more Vitamin CVitamin C | +66.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +53.8% |
| Contains more Vitamin B12Vitamin B12 | +2000% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.667g | 18.78g | 78% |
| Fats | 1.67g | 30.37g | 44% |
| Monounsaturated fat | 0g | 9.714g | 24% |
| Cholesterol | 0mg | 53mg | 18% |
| Vitamin E | 2.77mg | 0.58mg | 15% |
| Manganese | 0.304mg | 0mg | 13% |
| Sodium | 33mg | 317mg | 12% |
| Copper | 0.134mg | 0.04mg | 10% |
| Carbs | 92.39g | 63.73g | 10% |
| Polyunsaturated fat | 0g | 1.191g | 8% |
| Vitamin B12 | 0.01µg | 0.21µg | 8% |
| Fiber | 3.3g | 1.3g | 8% |
| Calories | 398kcal | 541kcal | 7% |
| Vitamin K | 0µg | 8.6µg | 7% |
| Vitamin A | 0µg | 61µg | 7% |
| Magnesium | 32mg | 10mg | 5% |
| Selenium | 2.6µg | 0µg | 5% |
| Vitamin B2 | 0.148mg | 0.1mg | 4% |
| Caffeine | 0mg | 10mg | 3% |
| Zinc | 0.42mg | 0.17mg | 2% |
| Vitamin B3 | 0.478mg | 0.13mg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Potassium | 105mg | 153mg | 1% |
| Vitamin B1 | 0.013mg | 0.02mg | 1% |
| Phosphorus | 55mg | 61mg | 1% |
| Folate | 5µg | 2µg | 1% |
| Protein | 3.33g | 3.13g | 0% |
| Vitamin C | 0.3mg | 0.5mg | 0% |
| Net carbs | 89.09g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Calcium | 32mg | 30mg | 0% |
| Iron | 0.59mg | 0.57mg | 0% |
| Sugar | 44.97g | 59.89g | N/A |
| Vitamin B5 | 0.06mg | 0.04mg | 0% |
| Vitamin B6 | 0.02mg | 0.022mg | 0% |
| Choline | 5.1mg | 3.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +45% |
| Contains more WaterWater | +36.9% |
| Contains more FatsFats | +1718.6% |
| Contains more OtherOther | +160.9% |
~equal in
Protein
~3.13g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -91.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
