Caramello vs. Snickers — In-Depth Nutrition Comparison

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The main differences between caramello and snickers

Caramello is richer than snickers in calcium and iron.
Daily need coverage for calcium for caramello is 12% higher.
Caramello contains 3 times more cholesterol than snickers. Caramello contains 27mg of cholesterol, while snickers contains 9mg.

Food types used in this article are Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

Snickers

Contains more CalciumCalcium	+136.7%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+60.3%
Contains more PhosphorusPhosphorus	+∞%
Contains less SodiumSodium	-35.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

Snickers

Contains more Vitamin CVitamin C

+240%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus	150mg		21%
Monounsaturated fat	5.29g		13%
Calcium	213mg	90mg	12%
Potassium	341mg		10%
Cholesterol	27mg	9mg	6%
Iron	1.09mg	0.68mg	5%
Fats	21.19g	24.38g	5%
Polyunsaturated fat	0.63g		4%
Fiber	1.2g	1.9g	3%
Sodium	122mg	189mg	3%
Protein	6.19g	6.86g	1%
Vitamin C	1.7mg	0.5mg	1%
Calories	462kcal	488kcal	1%
Carbs	63.81g	62.85g	0%
Net carbs	62.61g	60.95g	N/A
Sugar	56.92g	46.54g	N/A
Trans fat		0.394g	N/A
Saturated fat	12.72g	12.703g	0%