Caramello vs. Stevia — In-Depth Nutrition Comparison

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Summary of differences between caramello and stevia

Caramello has more fats, phosphorus, calcium, protein, iron, and potassium; however, stevia is higher in carbs.
Caramello covers your daily need for saturated fat 64% more than stevia.
Stevia has less saturated fat.

These are the specific foods used in this comparison Candies, CARAMELLO Candy Bar and Sweetener, herbal extract powder from Stevia leaf.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Caramello

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Caramello

Stevia

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.72g	0g	58%
Fats	21.19g	0g	33%
Calories	462kcal	0kcal	23%
Calcium	213mg	0mg	21%
Phosphorus	150mg	0mg	21%
Iron	1.09mg	0mg	14%
Monounsaturated fat	5.29g	0g	13%
Protein	6.19g	0g	12%
Carbs	63.81g	100g	12%
Potassium	341mg	0mg	10%
Cholesterol	27mg	0mg	9%
Fiber	1.2g	0g	5%
Sodium	122mg	0mg	5%
Polyunsaturated fat	0.63g	0g	4%
Vitamin C	1.7mg	0mg	2%
Protein per 100 calories	1.3g		N/A
Calories per 10 g protein	746kcal		N/A
Weight per 100 calories	22g		N/A
Unsaturated / Saturated Fat ratio	0.47		N/A
Net carbs	62.61g	100g	N/A
Sugar	56.92g	0g	N/A