Caramello vs. Whatchamacallit — In-Depth Nutrition Comparison
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What are the differences between caramello and whatchamacallit?
- Caramello is richer than whatchamacallit in calcium and monounsaturated fat.
- Whatchamacallit's daily need coverage for saturated fat is 22% more.
- Caramello has 2 times more calcium than whatchamacallit. While caramello has 213mg of calcium, whatchamacallit has only 118mg.
- The amount of sugar in whatchamacallit is lower.
We used Candies, CARAMELLO Candy Bar and Candies, WHATCHAMACALLIT Candy Bar types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +80.5% |
| Contains more PotassiumPotassium | +12.5% |
| Contains less SodiumSodium | -59.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +88.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.72g | 17.04g | 20% |
| Vitamin B2 | 0.21mg | 16% | |
| Vitamin B12 | 0.37µg | 15% | |
| Vitamin B3 | 2.47mg | 15% | |
| Manganese | 0.33mg | 14% | |
| Copper | 0.12mg | 13% | |
| Calcium | 213mg | 118mg | 10% |
| Vitamin B1 | 0.11mg | 9% | |
| Vitamin E | 1.27mg | 8% | |
| Sodium | 122mg | 299mg | 8% |
| Magnesium | 28mg | 7% | |
| Folate | 18µg | 5% | |
| Cholesterol | 27mg | 12mg | 5% |
| Choline | 25mg | 5% | |
| Vitamin B5 | 0.26mg | 5% | |
| Vitamin K | 4.3µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Protein | 6.19g | 8.04g | 4% |
| Monounsaturated fat | 5.29g | 3.78g | 4% |
| Fats | 21.19g | 23.68g | 4% |
| Vitamin A | 38µg | 4% | |
| Vitamin B6 | 0.04mg | 3% | |
| Caffeine | 10mg | 3% | |
| Fiber | 1.2g | 1.9g | 3% |
| Phosphorus | 150mg | 138mg | 2% |
| Calories | 462kcal | 494kcal | 2% |
| Selenium | 0.7µg | 1% | |
| Potassium | 341mg | 303mg | 1% |
| Vitamin C | 1.7mg | 0.9mg | 1% |
| Polyunsaturated fat | 0.63g | 0.83g | 1% |
| Carbs | 63.81g | 63.23g | 0% |
| Net carbs | 62.61g | 61.33g | N/A |
| Iron | 1.09mg | 1.13mg | 0% |
| Sugar | 56.92g | 48.86g | N/A |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.19 g
Fats:
21.19 g
Carbs:
63.81 g
Water:
6.79 g
Other:
2.02 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more WaterWater | +123.4% |
| Contains more ProteinProtein | +29.9% |
| Contains more FatsFats | +11.8% |
~equal in
Carbs
~63.23g
~equal in
Other
~2.01g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.72 g
Monounsaturated fat:
Mono. Fat
5.29 g
Polyunsaturated fat:
Poly. Fat
0.63 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -25.4% |
| Contains more Mono. FatMonounsaturated fat | +39.9% |
| Contains more Poly. FatPolyunsaturated fat | +31.7% |
