Caramello vs. York peppermint pattie — In-Depth Nutrition Comparison

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What are the main differences between caramello and york peppermint pattie?

York peppermint pattie has less phosphorus, calcium, potassium, vitamin A, and monounsaturated fat than caramello.
Caramello's daily need coverage for saturated fat is 42% higher.
York peppermint pattie contains less cholesterol.

We used Candies, CARAMELLO Candy Bar and Candies, YORK Peppermint Pattie types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

York peppermint pattie

Contains more CalciumCalcium	+1836.4%
Contains more PotassiumPotassium	+207.2%
Contains more IronIron	+18.5%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-77%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Caramello

York peppermint pattie

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.72g	4.34g	38%
Fats	21.19g	7.17g	22%
Phosphorus	150mg	0mg	21%
Calcium	213mg	11mg	20%
Monounsaturated fat	5.29g	0.41g	12%
Cholesterol	27mg	1mg	9%
Protein	6.19g	2.19g	8%
Potassium	341mg	111mg	7%
Carbs	63.81g	80.99g	6%
Sodium	122mg	28mg	4%
Calories	462kcal	384kcal	4%
Fiber	1.2g	2g	3%
Polyunsaturated fat	0.63g	0.11g	3%
Iron	1.09mg	0.92mg	2%
Vitamin C	1.7mg	0mg	2%
Net carbs	62.61g	78.99g	N/A
Sugar	56.92g	63.78g	N/A